Filter
Reset
Sort ByRelevance
Holland House
Molecular fish
Also try this delicious Molecular fish
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Fry the paprika in 1 teaspoon sunflower oil with a dash of water in 5 minutes until done. Let the moisture evaporate slightly.
-
Clean the green vegetables. Cook the green vegetables in the rest of the sunflower oil on a low setting in about 15 minutes.
-
Bring the fish stock to the boil and remove the pan from the heat source. Add salt and pepper, if necessary, and let the broth cool for 2 minutes.
-
Then add the fish fillets and cook the fish with a lid on the pan in about 12 minutes.
-
Puree the red pepper and strain it. Fry the puree for 1 minute to allow the sugars to caramelize.
-
Add the vinegar, mustard and honey to this mash and season with a little salt and pepper.
-
Dab the vegetables with kitchen paper slightly dry. Put the vegetables on the plates, put the fish fillets on them and pour the pepper dressing in nicely.
-
15 minMain dishonion, olive oil, garlic, Red pepper, anchovy fillet, dry white wine, mini tomato tomato, fusilli, tuna on oil, basil,fusilli with tuna and tomato
-
40 minMain dishhalf-to-half minced, Spice meatballs, egg, bread-crumbs, old bread, White rice, green bean, oil, ketjapmarinade,rice with meatballs
-
30 minMain dishonion, minced beef, chilled pesto, Japanese breadcrumbs, peanut oil, Italian stir-fry vegetable mushrooms, passata tomato sauce, fresh parsley, fresh pappardelle,pesto mince with pappardelle in tomato sauce
-
20 minMain dishseedless grapes, duck breast fillets, salt, (freshly ground) pepper, butter or margarine, vanilla sugar, Red port,duck breast with fried grapes
Nutrition
170Calories
Sodium0% DV0g
Fat8% DV5g
Protein44% DV22g
Carbs3% DV8g
Fiber0% DV0g
Loved it