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Moroccan lentil dish with grilled chipolata
 
 
2 ServingsPTM25 min

Moroccan lentil dish with grilled chipolata


A dish with, among other things, lentils, peppers, apricots, the spice mixture baharat and mint yoghurt. Delicious with the chipolata sausages.

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Directions

  1. Clean the onion and garlic. Chop the onion and finely chop the garlic.
  2. Wash the peppers, remove the stalk and remove the seed lists with a sharp knife. Cut the flesh into cubes of 1 cm.
  3. Heat the oil in a frying pan and fry the onion for 3 minutes on low heat. Add the garlic, paprika and baharat and cook for 5 minutes on medium heat. Change regularly.
  4. In the meantime, heat the grill pan without oil or butter and grill the sausages in 8 min. Around brown and done.
  5. Meanwhile, put the lentils in a colander, rinse and drain. Add the lentils to the peppers together with the apricots and heat for 2 minutes.
  6. Slice the leaves of the fresh mint and mix with the yogurt. Season with pepper and salt.
  7. Spoon the lentil mixture into deep plates and spread the sausages over it. Serve the mint yoghurt.


Nutrition

615Calories
Sodium35% DV840mg
Fat45% DV29g
Protein70% DV35g
Carbs16% DV48g
Fiber40% DV10g

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