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Frankie
Moroccan lentil dish with grilled chipolata
A dish with, among other things, lentils, peppers, apricots, the spice mixture baharat and mint yoghurt. Delicious with the chipolata sausages.
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Ingredients
Directions
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Clean the onion and garlic. Chop the onion and finely chop the garlic.
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Wash the peppers, remove the stalk and remove the seed lists with a sharp knife. Cut the flesh into cubes of 1 cm.
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Heat the oil in a frying pan and fry the onion for 3 minutes on low heat. Add the garlic, paprika and baharat and cook for 5 minutes on medium heat. Change regularly.
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In the meantime, heat the grill pan without oil or butter and grill the sausages in 8 min. Around brown and done.
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Meanwhile, put the lentils in a colander, rinse and drain. Add the lentils to the peppers together with the apricots and heat for 2 minutes.
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Slice the leaves of the fresh mint and mix with the yogurt. Season with pepper and salt.
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Spoon the lentil mixture into deep plates and spread the sausages over it. Serve the mint yoghurt.
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Nutrition
615Calories
Sodium35% DV840mg
Fat45% DV29g
Protein70% DV35g
Carbs16% DV48g
Fiber40% DV10g
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