Filter
Reset
Sort ByRelevance
Joy Hackett
Mussel pans
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil and fry the onion for about 4 minutes.
-
Fry the garlic for a minute and add tomato paste and tomatoes. Bake it for a moment and then extinguish with the wine.
-
Add the bay and thyme, let it boil and simmer for about 10 minutes. The sauce can be made well in advance and allowed to cool down.
-
Divide the mussels and fish over the pans and spread the sauce over it.
-
Put the pans closed on the barbecue and let them cook in about 10 minutes.
-
Sprinkle with parsley. Tasty with bread and salad.
-
20 minMain dishsunflower oil, onion, garlic, Red pepper, green pepper, ginger powder (djahé), cumin seed, cumin powder (djinten), fish bouillon tablet, coconut milk, fish fillet,fish stew with ginger, cumin and red pepper
-
30 minMain dishSpanish chorizo sausage, penne, onion, garlic, garden peas, flat leaf parsley,wholegrain penne with chorizo and garden peas
-
125 minMain dishdried yeast, granulated sugar, handwarm tap water, wheat flour, semolina, salt, traditional olive oil, Tasty vine tomato, garlic, chilled sun-dried tomatoes, buffalo mozzarella, fresh thyme, arugula,plate pizza bianca and rossa
-
50 minMain dishfennel bulb, orange, fresh spice mix for fish, fresh salmon fillet, traditional olive oil,salmon with fennel, orange and fresh herbs
Nutrition
280Calories
Sodium0% DV0g
Fat18% DV12g
Protein52% DV26g
Carbs3% DV10g
Fiber0% DV0g
Loved it