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Mussels with garlic crumbs
 
 
4 ServingsPTM35 min

Mussels with garlic crumbs


A tasty recipe. The starter contains the following ingredients: fish, mussels (rinsed), lemon (scrubbered), white casa bread (crust removed), garlic (pressed) and basil (oil-based (jar 135 g)).

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Directions

  1. Check the mussels according to the instructions on the package.
  2. Boil them in little water for 6 minutes.
  3. Drain and remove the dense mussels.
  4. Release the mussels in the shell, put them back in one half of the shell and put them on a baking sheet.
  5. Preheat the oven to 220 ° C.
  6. Grate the zest of the lemon and squeeze the fruit.
  7. Grind the bread into a crumb in the food processor.
  8. Add the lemon zest, 2 tbsp lemon juice, the garlic, the basil and add pepper and salt to taste.
  9. Divide the crumb over the mussels.
  10. Fry the mussels in the oven in 6-8 min.
  11. Until crispy and golden brown.
  12. Tasty with extra lemon wedges..

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Nutrition

125Calories
Sodium13% DV305mg
Fat8% DV5g
Protein14% DV7g
Carbs4% DV13g
Fiber20% DV5g

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