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Mussels with pickles sauce
A tasty recipe. The main course contains the following ingredients: fish, mussels, egg (hard-boiled), pickles, shallot (chopped), mayonnaise, yogurt, flat parsley ((20 g), leaf chopped), garlic, olive oil, onions (in rings) and dried Italian spices.
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Ingredients
Directions
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Rinse the mussels in plenty of cold water. Remove damaged and exposed shells, these are not good. Drain.
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Punch the egg and cut the pickles into small cubes (brunoise). Mix with 2 tbsp gherkin juice from the jar, the shallot, mayonnaise, yogurt and parsley. Season with salt and pepper.
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Cut the garlic into thin slices. Heat the oil in a mussel or frying pan. Add the garlic, onion and Italian herbs and cook for 3 minutes. Add the mussels, cover and cook with the lid on the pan in 5-8 minutes until tender. Shake the pan regularly.
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Remove the closed shells. Serve the mussels with the sauce. Tasty with fries and green beans.
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Nutrition
495Calories
Sodium1% DV35mg
Fat62% DV40g
Protein48% DV24g
Carbs3% DV10g
Fiber32% DV8g
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