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TAZF18
Mustard soup with cod
A tasty recipe. The main course contains the following ingredients: fish, olive oil, stir-fry mix (400 g), creamy mustard soup (a 400 ml), fresh parsley (a 30 g), cod fillet (300 g), baguette and butter or margarine.
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Ingredients
Directions
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Heat oil in soup pan.
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Vegetable mix for approx.
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3 minutes.
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Add soup and bring to the boil.
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Meanwhile, cut parsley finely.
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Cut cod into pieces and put in soup.
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Hold soup against boil and let fish cook in approx.
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6 minutes.
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Season the soup with salt and pepper and garnish with parsley.
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Serve with baguette and butter..
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Nutrition
505Calories
Sodium5% DV125mg
Fat75% DV49g
Protein44% DV22g
Carbs14% DV41g
Fiber8% DV2g
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