Filter
Reset
Sort ByRelevance
ANNEJ4
Chicken cajun with cucumber salad
A tasty recipe. The main course contains the following ingredients: poultry, white rice (white (bag 1 kg)), cucumbers, onion (finely chopped), white wine vinegar (bottle 500 ml), pineapple pieces (227 g), olive oil, chicken breast ((380 g), in 4 pieces) and spice mix (cajun (90 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the rice according to the instructions on the package. Scrape the cucumbers into slices and scoop them with the onion and wine vinegar. Put the pineapple pieces in a sieve and collect the pineapple juice. Mix the pineapple pieces through the cucumber mixture and season with salt and pepper.
-
Heat the oil in a frying pan. Sprinkle the chicken fillet with the spice mix and bake for 10 minutes on both sides until golden brown. Add the pineapple juice and roast the chicken breast covered over low heat for 5 minutes until done. Take the lid off the pan for the last minute and reduce the cooking liquid.
-
Divide the rice and the chicken cajun over 4 plates. Serve with the cucumber salad.
Blogs that might be interesting
-
20 minMain disholive oil, salami, fennel bulb, green pepper, yellow bell pepper, Red pepper, garlic, tomato cubes, tagliatelle, tagliatelle, fresh Italian herbs, dried Italian herbs,tagliatelle with paprika, fennel and salami
-
25 minMain dishchip off bread, peanut oil, sunflower oil, garlic, (Red onion, Red pepper, shawarma meat, leeks, Oyster sauce, honey, Brown sugar, fresh fresh mint, lemon,shawarma with leek and pepper
-
30 minMain dishmedium sized egg, wholemeal penne rigate, frozen garden peas, Red pepper, onions, traditional olive oil, Zaanse mustard, ham cubes, arugula,pepper salad with amsterdam onions
-
33 minMain dishfree-range chicken fillet, gordita, (olive oil, lime, small red onion, fresh mango, black beans, radish, fresh coriander, ready-to-eat avocado, Mexican taco herbs,tostada with pulled chicken and mango salsa
Nutrition
475Calories
Sodium14% DV335mg
Fat12% DV8g
Protein58% DV29g
Carbs24% DV72g
Fiber8% DV2g
Loved it