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KristenMN
Niçoise with snow peas and garden peas
A tasty French recipe. The main course contains the following ingredients: fish, medium-sized egg, fresh snow peas (cleaned) and deep-frozen garden peas.
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Ingredients
Directions
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Prick a few holes in the bag of the potatoes with the tip of a sharp knife. Place the bag in the microwave for 5 minutes at 750 watts. Let it go for 2 minutes.
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Carefully remove the potatoes from the bag and halve in length.
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Cook the eggs almost hard in 7 minutes. Scare and peel them.
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Boil the snow peas with the garden peas for 3 minutes. Drain in a sieve, rinse cold under running water and drain.
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Drain the tuna.
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Halve the cherry tomatoes and cut the onion into wafer-thin rings. Put the potatoes, snow peas, peas, tuna, tomatoes and onion in a bowl.
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Cut the eggs into wedges and put the olives in the dish. Drizzle with the vinaigrette.
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Nutrition
535Calories
Sodium16% DV395mg
Fat42% DV27g
Protein58% DV29g
Carbs13% DV38g
Fiber36% DV9g
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