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Niçoise with snow peas and garden peas
 
 
4 ServingsPTM20 min

Niçoise with snow peas and garden peas


A tasty French recipe. The main course contains the following ingredients: fish, medium-sized egg, fresh snow peas (cleaned) and deep-frozen garden peas.

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Directions

  1. Prick a few holes in the bag of the potatoes with the tip of a sharp knife. Place the bag in the microwave for 5 minutes at 750 watts. Let it go for 2 minutes.
  2. Carefully remove the potatoes from the bag and halve in length.
  3. Cook the eggs almost hard in 7 minutes. Scare and peel them.
  4. Boil the snow peas with the garden peas for 3 minutes. Drain in a sieve, rinse cold under running water and drain.
  5. Drain the tuna.
  6. Halve the cherry tomatoes and cut the onion into wafer-thin rings. Put the potatoes, snow peas, peas, tuna, tomatoes and onion in a bowl.
  7. Cut the eggs into wedges and put the olives in the dish. Drizzle with the vinaigrette.


Nutrition

535Calories
Sodium16% DV395mg
Fat42% DV27g
Protein58% DV29g
Carbs13% DV38g
Fiber36% DV9g

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