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Nut bread bruschette with onion chutney and goat's cheese
 
 
24 ServingsPTM45 min

Nut bread bruschette with onion chutney and goat's cheese


Nut bread on the bell with home-made onion chutney and goat's cheese.

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Directions

  1. Preheat the oven to 180 ° C.
  2. Cut the red onions into half rings.
  3. Heat the olive oil in a frying pan and fry the onions with the fennel seed and chilli flakes for about 25 minutes on low heat until soft and sweet. Stir frequently.
  4. Add the apple cider vinegar and light caster sugar and cook for another 5 minutes.
  5. Meanwhile, cut the slices of whole grain muesli nut bread into 4 equal pieces each. Put them on an oven rack and bake 10 minutes in the middle of the oven.
  6. Divide the goat's cheese over the nut bread bruschette and spread some of the onion chutney over it.


Nutrition

65Calories
Sodium3% DV80mg
Fat5% DV3g
Protein6% DV3g
Carbs2% DV6g
Fiber4% DV1g

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