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Octopus with friséla and limo dressing
 
 
4 ServingsPTM15 min

Octopus with friséla and limo dressing


A tasty recipe. The starter contains the following ingredients: fish, lemon, iceberg lettuce with frisée (200 g), vinaigrette lime (bottle a 250 ml), garlic sauce (a 280 ml), squid rings (calamari, freezer and bag a 500 g).

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Directions

  1. Fritter oil to 175 ° C.
  2. Clean the lemon and cut into slices.
  3. Spread out four plates.
  4. Dressing well and sprinkling over lettuce.
  5. Put garlic sauce in four small containers.
  6. In the meantime squid fry for 2 minutes, let it drain on kitchen paper and create lettuce.
  7. Garnish with wedges of lemon and serve with dishes of garlic sauce..

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Nutrition

530Calories
Sodium30% DV710mg
Fat63% DV41g
Protein20% DV10g
Carbs9% DV26g
Fiber16% DV4g

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