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MA McBridges
Octopus with friséla and limo dressing
A tasty recipe. The starter contains the following ingredients: fish, lemon, iceberg lettuce with frisée (200 g), vinaigrette lime (bottle a 250 ml), garlic sauce (a 280 ml), squid rings (calamari, freezer and bag a 500 g).
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Ingredients
Directions
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Fritter oil to 175 ° C.
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Clean the lemon and cut into slices.
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Spread out four plates.
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Dressing well and sprinkling over lettuce.
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Put garlic sauce in four small containers.
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In the meantime squid fry for 2 minutes, let it drain on kitchen paper and create lettuce.
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Garnish with wedges of lemon and serve with dishes of garlic sauce..
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Nutrition
530Calories
Sodium30% DV710mg
Fat63% DV41g
Protein20% DV10g
Carbs9% DV26g
Fiber16% DV4g
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