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Omelet of protein with goat cheese and chives
Also try this delicious omelet of protein with goat cheese and chives
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Ingredients
Directions
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Beat the egg whites well with salt and pepper and a few tablespoons of water, until a firm mixture.
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Crumble the cheese and spat it together with the chives through the egg whites.
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Heat the oil in a large frying pan with non-stick coating and pour in the egg mixture.
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Leave the omelette on low heat on a flame distributor with the lid on the pan in about 5 minutes.
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Turn the omelette over with a flat lid or plate and bake the other side for another 2 minutes.
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Nutrition
110Calories
Sodium0% DV0g
Fat11% DV7g
Protein22% DV11g
Carbs0% DV1g
Fiber0% DV0g
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