Filter
Reset
Sort ByRelevance
Oldiesgal
Omelet wrap with oriental vegetables
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
In a bowl, beat 1 egg with 1 tablespoon of water. Heat half of the butter in a frying pan. Let the beaten egg flow over the bottom to a thin omelette. Let the omelette solidify and then slide on a plate. Make an omelet in the same way until all the eggs are gone.
-
Cut the peppers into long, wafer-thin strips. Cut the spring onions into pieces of 5 cm and then into wafer thin strips. Mix the sweet pepper and blueberry strips in a bowl with the carrot salad and stir in the soy sauce and wok oil.
-
Brush the omelettes with peanut butter and spread the vegetables in a thick strip. Roll up the omelette as wraps. Cut them diagonally in half and wrap each half tightly in plastic foil.
Blogs that might be interesting
-
30 minLunchfresh tarragon, fresh dill, butter (soft), rotted cheese, fine mustard, dairy spread natural, white casino bread, carrot, smoked salmon,salmon sandwich and sandwich with cheese butter -
20 minLuncheggplant, olive oil, beef tomatoes, garlic, shawarma sandwiches, bluefin cheese, fresh basil,pita sandwich with eggplant and bluefin cheese -
30 minLuncholive oil, onion, garlic, zucchini, dried Provençal herbs, Broccoli, vegetable stock, chicken bouillon, salmon fillet, lemon juice, herbal cream cheese,zucchini broccoli soup with salmon -
20 minLunchtomatoes, old white bread, mustard, mayonnaise, whipped cream, spice vinegar, bacon strips, iceberg lettuce with garden herbs,salad with bacon strips and croutons
Nutrition
360Calories
Fat46% DV30g
Protein24% DV12g
Carbs2% DV7g
Loved it