Filter
Reset
Sort ByRelevance
Nathan C
Omelette soufflé
A tasty French recipe. The vegetarian lunch contains the following ingredients: eggs, whipped cream, salt and pepper and butter.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Disassemble eggs above 2 bowls.
-
Egg yolks with whipped cream, salt and pepper will mix until the mixture is light and thick.
-
Proteinise protein with pinch of salt.
-
Fry 2 tablespoons of protein foam lightly through egg yolks.
-
Let this mixture slide on proteins and carefully spread them together.
-
Heat gently in butter.
-
As soon as butter foams add omelette mass and shake for about 15 seconds with fork.
-
Carefully swirl omelette to the bottom until the bottom is solidified.
-
Double serve omelette double..
Blogs that might be interesting
-
20 minLunchstrawberry, orange, orange juice, sugar Loaf, soft cream butter, mascarpone, vanilla sugar,toasted sugar bread with mascarpone and strawberries
-
20 minLunchfarmer soup vegetables, olive oil, garlic, tomato cubes, Beef broth, chicken bouillon, White beans, dried Italian herbs, Provencal herbs, baguette, ciabatta Bread,white bean soup with garlic bread
-
25 minLunchpuff pastry, Spinach, olive oil, egg, blue cheese,plate pie with fresh spinach, fried egg and blue cheese
-
20 minLuncheggplant, olive oil, beef tomatoes, garlic, shawarma sandwiches, bluefin cheese, fresh basil,pita sandwich with eggplant and bluefin cheese
Nutrition
280Calories
Sodium0% DV1.005mg
Fat38% DV25g
Protein28% DV14g
Carbs0% DV0g
Fiber8% DV2g
Loved it