Filter
Reset
Sort ByRelevance
Nathan C
Omelette soufflé
A tasty French recipe. The vegetarian lunch contains the following ingredients: eggs, whipped cream, salt and pepper and butter.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Disassemble eggs above 2 bowls.
-
Egg yolks with whipped cream, salt and pepper will mix until the mixture is light and thick.
-
Proteinise protein with pinch of salt.
-
Fry 2 tablespoons of protein foam lightly through egg yolks.
-
Let this mixture slide on proteins and carefully spread them together.
-
Heat gently in butter.
-
As soon as butter foams add omelette mass and shake for about 15 seconds with fork.
-
Carefully swirl omelette to the bottom until the bottom is solidified.
-
Double serve omelette double..
Blogs that might be interesting
-
20 minLunchrice, vegetable stock, chicken broth tablet, sardines, tomato, olive, onion, fresh parsley, fresh herbs, olive oil, lemon juice, White wine vinegar,rice salad with sardines -
15 minLunchmayonnaise, sambal manis, Gouda aged cheese 48, gherkin sweet-and-sour, bread rye, unsalted butter,sandwiches with cheese, pickle and sambalmayo -
10 minLunchWhole grain bread, extra mature cheese, banana, cayenne pepper, ham, butter,bananentosti -
20 minLunchonion, garlic, olive oil, red peppers, sardines, black olives without pit, shawarma sandwiches,shoarma sandwiches with sardines
Nutrition
280Calories
Sodium0% DV1.005mg
Fat38% DV25g
Protein28% DV14g
Carbs0% DV0g
Fiber8% DV2g
Loved it