Filter
Reset
Sort ByRelevance
Nathan C
Omelette soufflé
A tasty French recipe. The vegetarian lunch contains the following ingredients: eggs, whipped cream, salt and pepper and butter.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Disassemble eggs above 2 bowls.
-
Egg yolks with whipped cream, salt and pepper will mix until the mixture is light and thick.
-
Proteinise protein with pinch of salt.
-
Fry 2 tablespoons of protein foam lightly through egg yolks.
-
Let this mixture slide on proteins and carefully spread them together.
-
Heat gently in butter.
-
As soon as butter foams add omelette mass and shake for about 15 seconds with fork.
-
Carefully swirl omelette to the bottom until the bottom is solidified.
-
Double serve omelette double..
Blogs that might be interesting
-
20 minLunchWhite asparagus, mixed leaf lettuce, olive oil, lemon juice, roast beef (meat products), Brie, sour cream, horseradish paste,asparagus salad with roast beef and brie -
85 minLunchjasmine rice, fresh salmon tenderloin, Japanese soy sauce, sesame oil, sriracha sauce, cucumber, rice vinegar, bunch onion, ready-to-eat avocado, chilled seaweed salad, sushi ginger, black sesame seeds,zalmpoké bowl -
50 minLunchbrown bread mix, white bread mix, butter, margarine, creme fraiche, egg, Brie, cashew nut, Broccoli, honey, young cheese,broccoli brie pie with nuts -
15 minLunchstrips of ham, tomato, slices of wholemeal bread, chives, yogurt, mayonnaise, egg,wholemeal bread with homemade egg salad
Nutrition
280Calories
Sodium0% DV1.005mg
Fat38% DV25g
Protein28% DV14g
Carbs0% DV0g
Fiber8% DV2g
Loved it