Filter
Reset
Sort ByRelevance
~Antonia~
Omelette with minced meat and cavolo nero
Omelette, made from egg, milk, Tuscan sausages, cavolo nero, lemon and hummus.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Beat the eggs with the milk and season with pepper and salt.
-
Heat per omelette 1/2 tbsp oil in a frying pan with non-stick coating and bake the omelette as many omelets as you need. Keep warm under a lid on a plate.
-
In the meantime, remove the skin of the Tuscan sausages.
-
Grate the yellow skin of the lemon and press out half.
-
Heat the oil in a stirring stir fry the sausage meat in 3 minutes.
-
Add the cavolo nero and cook for another 8-10 minutes. Season with the lemon zest, lemon juice (1 el per 4 omelets), pepper and salt.
-
Brush the omelets with the hummus and spread the vegetable mixture over it. Fold double, cut diagonally and serve immediately.
Blogs that might be interesting
-
15 minLunchpeeled walnuts, breakfast bacon, walnut oil, lemon juice, oak leaf lettuce melange, bluefin cheese, fresh chives,autumn salad with bacon and bluefront cheese
-
25 minLunchchicken bouillon, pak choi, ginger powder (djahé), cucumber, Chinese coal, coconut milk, bean sprouts, shrimp, sambal oelek, lemon juice, smoked chicken fillet, fresh coriander, flat leaf parsley,thai soup with chicken and prawns
-
35 minLunchpotatoes with skin, white asparagus, herbal stock, chicken broth tablet, smoked bacon cubes, lettuce, old farmhouse cheese, egg, fresh parsley, olive oil, mayonnaise, honey,meal salad with asparagus, bacon and farm cheese
-
15 minLunchshawarma strips, tomato, sambal, bread, grated cheese, lettuce, garlic sauce,tosti hairdresser's salon in the field
Nutrition
515Calories
Sodium36% DV870mg
Fat57% DV37g
Protein54% DV27g
Carbs5% DV15g
Fiber20% DV5g
Loved it