Filter
Reset
Sort ByRelevance
Centsible
Salad with pumpkin chutney
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Heat the oil and fry the onion for about 5 minutes on a low setting.
-
Add the sugar and pumpkin and fry for a few more minutes.
-
Add the ginger powder, clove, balsamic vinegar and raisins and simmer for about 20 minutes with the lid on the pan until the pumpkin is completely soft.
-
Season the chutney with salt and pepper and leave to cool.
-
Mix the chicory, lettuce and oil together and season with salt and pepper.
-
Divide the salad over 4 plates and sprinkle with the cheese and pumpkin seeds. Give a bowl of pumpkin chutney on each plate.
-
Tasty with thin wholegrain crackers.
Blogs that might be interesting
-
5 minLunchtortilla wrap, Philadelphia cheese spread, chicken breast, tuft of rocket, long cucumber, Red pepper, snack tomato, dried cranberries, boiled egg,love lunch -
30 minLunchbread, egg, milk, cinnamon powder, liquid baking product, powdered sugar,Christmas French toast -
15 minLunchegg, milk, coffee milk, dried oregano, salami, butter, cheese, fresh spinach,spinach omelet with salami -
45 minLunchgarlic, ketjapmarinademanis, honey, five spice powder, dried chili pepper, shoulder Chops, chicken bouillon, coriander, self-raising flour, baking powder, sugar, milk, sunflower oil,slow roasted pork with steamed buns
Nutrition
230Calories
Sodium0% DV0g
Fat26% DV17g
Protein12% DV6g
Carbs4% DV12g
Fiber0% DV0g
Loved it