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Matthieu Duquette
Omelette with salmon and hollandaise sauce
A tasty Dutch recipe. The main course contains the following ingredients: fish, snow peas, spring onions, small potatoes (450 g), eggs, smoked salmon pieces (200 g), butter, Hollandaise sauce (40 g) and fresh parsley (a 30 g).
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Ingredients
Directions
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Clean snow peas and boil in 6 minutes.
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Cut the forest onions into rings.
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Roots boil in 8 minutes.
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Unwind eggs with 3 tbsp water, spring onions, salmon pieces, salt and pepper to taste.
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Heat 2 tablespoons of butter in 2 frying pans and bake egg omelettes one at a time, possibly using extra butter.
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Omelettes that are ready to keep warm.
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Meanwhile, prepare the sauce according to the instructions for use.
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Parsley finely chop.
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Stir the remaining butter through sauce.
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Distribute omelettes over 4 plates.
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To lay pea pods and double omelet.
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Mix potatoes with parsley and tosset with omelette.
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Give Hollandaise sauce over omelette and potatoes..
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Nutrition
495Calories
Sodium26% DV635mg
Fat45% DV29g
Protein56% DV28g
Carbs10% DV31g
Fiber44% DV11g
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