Filter
Reset
Sort ByRelevance
Mojo jojo
Omelette with string beans and shrimps
Oriental omelette with string beans, asparagus, bok choy, shrimps and soy sauce.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the string beans into oblique, broad strips and cook in 5 minutes until al dente. Remove from the pan with a slotted spoon and drain in a colander.
-
Cut the bok choy into strips and the spring onion in rings. Cook the pak choi in the cooking water of the beans 3 min. And add the asparagus tips for the last 2 min. Drain.
-
Peel the carrot and cut into wafer-thin slices and the slices into strips (julienne). Mix the carrot with the string beans, paschoi, asparagus tips, sesame oil and soy sauce.
-
Beat the eggs with the water. Heat 1 tsp of oil in a frying pan with non-stick coating and bake in 4 min. A thin omelette. Bake 7 more.
-
Divide the vegetables and shrimps over it. Roll up and cut diagonally. Sprinkle with the spring onions. Bon appétit! .
Blogs that might be interesting
-
180 minMain disholive oil, run through bovine rag, large onion, fresh ginger, cinnamon, paprika, fresh apricots, honey, white almonds, leaf parsley,tagine with fresh apricots -
45 minMain dishlamb roast, mustard, dried thyme, freshly ground black pepper, butter, orange juice,lamb roast from the oven -
25 minMain dishfresh basil, garlic, Parmesan cheese, mature cheese, whipped cream, cooking cream, tagliatelle, cherry / Christmas, vine tomato, olive oil, tartar, butter, liquid baking product, Meat bouillon,tartare with basil sauce and puffed tomato -
85 minMain dishgarlic, onion, winter carrot, celery, Parmigiano Reggiano, unsalted butter, tomato cubes, wheat flour, semi-skimmed milk, dried oregano, beef bratwurst, fresh lasagne sheets,italian-american lasagne
Nutrition
275Calories
Sodium0% DV1.020mg
Fat22% DV14g
Protein52% DV26g
Carbs3% DV8g
Fiber28% DV7g
Loved it