Filter
Reset
Sort ByRelevance
Debbie2
Omurice with steak
Share
Tweet
Pin
Whatsapp
Print
Ingredients
- 300 gram steak
- 300 gram steak
- 300 gram White rice
- 300 gram unpolished rice
- 2 tablespoon oil
- 1 fresh ginger
- 1 clove garlic
- 6 spring / forest onion
- 8 egg
- 2 tablespoon milk
- 2 tablespoon broth
- 3 tablespoon soy sauce for the marinade
- 1 tablespoon Japanese rice vinegar for the marinade
- 1 teaspoon Brown sugar for the marinade
- 1 teaspoon sesame oil for the marinade
- 4 tablespoon tomato ketchup for the sauce
- 1 tablespoon soy sauce for the sauce
- 1 tablespoon mayonnaise for the sauce
- Pinch chili powder for the sauce
Directions
-
Heat half of the oil in a stir-frying pan in the beef strips on a high setting. Add the ginger, garlic and cold rice and stir-fry 2 minutes. Take the pan from the heat source and scoop the spring onions.
-
Heat a little oil in a frying pan. Beat the eggs with the milk and pour a quarter of them into the pan. Shake a little with the pan so that the egg is well distributed and cook the omelette for 1 minute at medium height.
-
Spoon a quarter of the rice mixture in the middle of the omelet and fold the sides over it. Turn the frying pan with the stuffed omelet on a preheated plate.
-
Make 3 more omelettes and keep them warm in the oven in the meantime. Serve with the sauce.
-
25 minMain dishrice, Broccoli, liquid margarine, chipolata sausages, mix for vegetable sauce, Cherry tomatoes,nut rice with vegetables in herb sauce
-
40 minMain dishdough for savory pie, sauerkraut, pineapple slices on juice, eggs (medium size), whipped cream, ground cheese, salt and pepper, bacon,sauerkraut Quiche
-
20 minMain dishyellow bell pepper, ready-to-eat avocado, Cherry tomatoes, big pita bread, peanut oil, frozen raw peeled pink shrimps, Honig mix for fajitas, water, sliced iceberg lettuce, sour cream,fajitasbowl with fried shrimps and pita bread
-
25 minMain dishRed onions, forest outing, paprika, chestnut mushrooms, fresh parsley, nut rice, sunflower oil, Quorn, mix for,stroganoff dish with vegetables and nut rice
Nutrition
625Calories
Fat34% DV22g
Protein76% DV38g
Carbs22% DV67g
Loved it