Filter
Reset
Sort ByRelevance
Blythegreene
Tempura
A nice Japanese recipe. The vegetarian main course contains the following ingredients: cauliflower (in florets), green beans (cleaned), broccoli (in florets), eggs, cornstarch (sifted), flour (sifted) and deep-frying oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a large pan with plenty of water to the boil. Cook the cauliflower in 10 min., The green beans in 8 min. And the broccoli in 4 min. Al dente. Rinse under cold running water. Drain on kitchen paper.
-
Split the eggs and whisk the egg yolks with a whisk with 350 ml of cold water in a bowl. Fold in the cornstarch, flour and 1 tsp salt. In a different bowl, whisk the egg whites stiffly and carefully fold through the batter.
-
Meanwhile, heat the oil in a wok. Check with a piece of bread whether the oil is hot enough. If that is the case, then the bread starts to fizz immediately. Take the vegetables in small portions through the batter and fry in the hot oil in 2 min. Light brown. Drain on kitchen paper.
Blogs that might be interesting
-
15 minMain dishzucchini, traditional olive oil, mushroom stir-fry mix, Seriously good tomato and basil, fresh ravioli 5 formaggio,fresh ravioli with pasta sauce
-
20 minMain dishbaguette, Fish sticks, lettuce, yoghurt mayonnaise, Carnival mix for dipping sauce, chives,spiny fish
-
55 minMain dishhare chops, onion, olive oil, tomato paste, Red wine, Italian spices, multigrain rice, Broccoli,italian spiced chops
-
30 minMain dishchorizo sausage, garlic, fresh parsley, free range eggs, olive oil, potato slices, wok vegetables, oak leaf lettuce melange, salad dressing yogurt,potato-vegetable tortilla with chorizo
Nutrition
545Calories
Sodium5% DV130mg
Fat46% DV30g
Protein32% DV16g
Carbs16% DV49g
Fiber40% DV10g
Loved it