Filter
Reset
Sort ByRelevance
Blythegreene
Tempura
A nice Japanese recipe. The vegetarian main course contains the following ingredients: cauliflower (in florets), green beans (cleaned), broccoli (in florets), eggs, cornstarch (sifted), flour (sifted) and deep-frying oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring a large pan with plenty of water to the boil. Cook the cauliflower in 10 min., The green beans in 8 min. And the broccoli in 4 min. Al dente. Rinse under cold running water. Drain on kitchen paper.
-
Split the eggs and whisk the egg yolks with a whisk with 350 ml of cold water in a bowl. Fold in the cornstarch, flour and 1 tsp salt. In a different bowl, whisk the egg whites stiffly and carefully fold through the batter.
-
Meanwhile, heat the oil in a wok. Check with a piece of bread whether the oil is hot enough. If that is the case, then the bread starts to fizz immediately. Take the vegetables in small portions through the batter and fry in the hot oil in 2 min. Light brown. Drain on kitchen paper.
Blogs that might be interesting
-
15 minMain dishtofu natural, fresh snow peas, pandan rice, onion, Red pepper, cucumber, sunflower oil, wok sauce ginger garlic,oriental stir-fry with snow peas
-
45 minMain dishsalami, chicken breast, onion, tomato cubes, mild paprika, Red pepper, chilled broken green bean, white quick-cooking rice, chicken broth from tablet, fresh peeled pink shrimps, fresh parsley,Spanish rice dish with chicken and shrimps
-
35 minMain dishroasted yellow peppers in a pot, couscous, onion, zucchini, white cheese cubes, pasta sauce sugo basil,casserole of couscous and yellow pepper
-
210 minMain dishrun through beef, chili powder, unsalted butter, garlic, celery, swede, meat broth tablet, Premium Pilsener, tap water, Gingerbread,beef stew with beer
Nutrition
545Calories
Sodium5% DV130mg
Fat46% DV30g
Protein32% DV16g
Carbs16% DV49g
Fiber40% DV10g
Loved it