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ANGELAELSER
Onion pizza with mackerel
Pizza with onion, fish, peppers on an Italian wood oven pizza base, without cheese.
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Ingredients
Directions
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Cut the bell pepper into strips, the onion into thin half rings and the garlic into slices.
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Heat the oil in a frying pan and fry the onion, paprika and garlic for 8 minutes on medium heat. Scoop occasionally.
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Preheat the oven to 220 ºC.
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Place the pizza bases on a baking tray covered with parchment paper.
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Spread the onion mixture over the pizza bases.
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Remove the skin from the mackerel fillet and divide the fish into pieces. Divide over the pizzas.
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Sprinkle with capers and bake for about 15 minutes in the oven. change places after 8 minutes.
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Cut the pizza into points.
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Nutrition
585Calories
Sodium0% DV1.160mg
Fat48% DV31g
Protein40% DV20g
Carbs18% DV55g
Fiber20% DV5g
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