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Paula Antoniou
Onions with minced meat from the oven
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Ingredients
Directions
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Preheat the oven to 200 ° C. Peel the onions and cut them in half. Place the onions with the cutting edge upwards in the roasting pan and brush the tops with two thirds of the olive oil. Sprinkle with salt and freshly ground black pepper. Allow the onions to be cooked in the oven in 40 minutes.
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Heat the remaining olive oil in a frying pan and fry the minced meat. Sprinkle with paprika, thyme, salt and freshly ground pepper and fry for another 2 minutes.
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Sprinkle the mince with the fried onions and grated cheese over the onions and heat them for another 10-15 minutes in the oven until the cheese has melted. Serve with mashed potatoes and a salad of beetroot.
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25 minMain dishbasmati rice, Red pepper, yellow bell pepper, green pepper, onion, minced beef, Cajun spices, medium sized egg, fresh cream, grated mature cheese,minced meat dish with basmati rice -
40 minMain dishoil, onion, korma curry paste, winter carrot, broad beans, Red pepper, tuna steaks,tuna steak with spicy vegetables
Nutrition
585Calories
Fat72% DV47g
Protein58% DV29g
Carbs3% DV10g
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