Filter
Reset
Sort ByRelevance
V
Orange fish packages with string beans
A tasty Dutch recipe. The main course contains the following ingredients: fish, medium hand orange (scrubbered), fresh string beans, barbecue mini-ball, traditional olive oil and fresh pangasius fillet.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Grate the orange zest of the orange and squeeze out the fruit. Finely chop the dill.
-
In bowl, mix frozen beans with orange peel, 1/4 dill, potatoes, olive oil and salt. Place 4 large pieces of parchment paper on the worktop.
-
Cut 1/4 haricot mixture in the middle of each sheet. Place fish fillets on it. Sprinkle with salt and leftover dill and pour orange juice over.
-
Fold up baking paper, if necessary secure with paper clips or staples.
-
Place packs in steam basket over low boiling water. Put lid on pan. Cooked on medium-high heat in approx. 15 min.
-
Place packages on four plates and open them at the table.
Blogs that might be interesting
-
115 minMain dishtraditional olive oil, chicken legs without back, ground cumin, ground cardamom, ground ginger, ground chili pepper, clove, large onion, saffron, lemon, fresh coriander, White bread, medium sized egg, frozen filo pastry,bastilla with chicken -
30 minMain dishnorth sea tongs, butter, winter carrot, onion, leeks, celery, garlic, dry white wine, dill, salmon fillet, whipped cream,north sea grits with salmon and dill sauce -
67 minMain dishonion, unsalted butter, wheat flour, freshly ground pepper, cognac, beef broth from tablet, fresh thyme, chip off bread, grated Swiss gruyere (cheese),Onion soup au gratin -
30 minMain dishbig potatoes, Catalan, butter, red cabbages, rinse apple syrup, Apple, thin bacon strips, walnuts,red cabbage with bacon and bratwurst
Nutrition
313Calories
Sodium13% DV310mg
Fat14% DV9g
Protein56% DV28g
Carbs10% DV30g
Fiber16% DV4g
Loved it