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Dana Laurelle
Organic wholemeal spaghetti with almond pesto
Wholemeal spaghetti with broccoli, cherry tomatoes, creamy pepper sauce and almond pesto.
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Ingredients
Directions
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Bring 2 large pans of water to the boil. Drain the peppers and put them in a high cup with the cream.
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Puree with the hand blender. Store in a container until use and clean the cup.
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Cut the parsley coarsely and chop the almonds coarsely.
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Put the parsley and almonds with the oil in the high cup and puree with the hand blender into pesto. Season with pepper and salt.
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When the water is boiling, add the spaghetti and any salt to one of the pans. Cook for 8 minutes until al dente.
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Divide the broccoli into small florets, peel the stalk with the peeler and cut into pieces. Add to the other pan boiling water and cook for 4 minutes.
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In the meantime, heat the rest of the oil in the frying pan. Clean the garlic and cut finely.
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Fry the garlic 1 min. Add the peppercorn sauce, pepper and salt if necessary and heat for 5 min. On low heat.
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Wash the cherry tomatoes. Drain the broccoli and drain well. Drain the pasta and mix through the sauce. Also pour in the broccoli.
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Spread the pasta over the plates, divide the tomatoes and serve the pesto.
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Nutrition
790Calories
Sodium25% DV600mg
Fat74% DV48g
Protein32% DV16g
Carbs23% DV68g
Fiber40% DV10g
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