Filter
Reset
Sort ByRelevance
James Innes
Oriental coleslaw with noodles and poached salmon
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the broccoli. Boil the noodles and rinse with cold water. Mix the noodles with the sesame oil and keep separate.
-
Mix the cooked broccoli with the rest of the vegetables, soy sauce, sunflower oil and lime juice.
-
Bring 250 ml of water to the boil with the ginger and a pinch of salt and poach the salmon fillets for 5-8 minutes against the boil.
-
Mix the noodles with the vegetables and spread over 4 bowls. Place the salmon on the salad and sprinkle with the peanuts and mint.
-
30 minMain dishpotatoes, tartar, peanut butter, egg, liquid margarine, ketjapmarinade, pak choi, milk,stew pak choi with satay balls -
45 minMain dishBroccoli, chestnut mushrooms, yellow bell pepper, onions, garlic, thyme, extra virgin olive oil, wholemeal spaghetti, lemon juice, ricotta, fresh parsley, coarse grated spicy cheese,wholemeal spaghetti with ricotta and roasted vegetables -
145 minMain dishyogurt, garlic, curry powder, oil, chicken breast, lemon, Red onions,curry chicken with marinated onion -
80 minMain dishminced pork, onion, root, celery, mushroom, flour, Beef broth, small tin of tomato paste, sweet potato, butter,spicy minced meat dish with sweet-potato topping
Nutrition
910Calories
Sodium0% DV2.7g
Fat60% DV39g
Protein100% DV50g
Carbs28% DV84g
Fiber52% DV13g
Loved it