Filter
Reset
Sort ByRelevance
Gregg Bracke
Oriental mackerel scallops
A tasty recipe. The main course contains the following ingredients: fish, noodles (250 g), smoked mackerel (about 300 g), iceberg lettuce, sunflower oil, Chinese vegetable mix (400 g) and red chili sauce (bottle of 170 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the noodles according to the instructions on the packaging.
-
Clean the mackerel and divide into pieces.
-
Remove the salad leaves, wash them and pat dry.
-
Heat the oil in a frying pan.
-
Fry the vegetable mix for 4 minutes.
-
Pour in the mackerel and chilli sauce and heat.
-
Spoon the fish-vegetable mixture through the noodles.
-
Season with salt.
-
Spoon the mixture into the salad leaves and roll up.
-
Put the rolls in a bowl and serve.
-
Tasty with the chili sauce as a dipping sauce..
Blogs that might be interesting
-
20 minMain dishpak choi, traditional olive oil, beef strips, fajita seasoning mix, tap water, canned canned chili beans, avocado, baking flour tortilla, taco sauce mild,wraps with mexican spiced beef
-
15 minMain dishsunflower oil, fresh spinach, chicken lemongrass, coconut milk, baking flour, frozen raw peeled pink shrimps, egg noodles,noodles with shrimp and spinach in coconut sauce
-
60 minMain dishonion, celery, solid potatoes, half-to-half-chopped, medium sized egg, traditional olive oil, fine frozen garden peas,meatloaf
-
90 minMain dishsweet onion, sunflower oil, clove, laurel, Red port, Red wine vinegar, jelly sugar, pork fillet steak, paprika, cayenne powder, powdered sugar, butter, big pickles, celery, mayonnaise,spicy porc with chutney of caramelized onion
Nutrition
670Calories
Sodium14% DV330mg
Fat46% DV30g
Protein58% DV29g
Carbs23% DV70g
Fiber20% DV5g
Loved it