Filter
Reset
Sort ByRelevance
Gregg Bracke
Oriental mackerel scallops
A tasty recipe. The main course contains the following ingredients: fish, noodles (250 g), smoked mackerel (about 300 g), iceberg lettuce, sunflower oil, Chinese vegetable mix (400 g) and red chili sauce (bottle of 170 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the noodles according to the instructions on the packaging.
-
Clean the mackerel and divide into pieces.
-
Remove the salad leaves, wash them and pat dry.
-
Heat the oil in a frying pan.
-
Fry the vegetable mix for 4 minutes.
-
Pour in the mackerel and chilli sauce and heat.
-
Spoon the fish-vegetable mixture through the noodles.
-
Season with salt.
-
Spoon the mixture into the salad leaves and roll up.
-
Put the rolls in a bowl and serve.
-
Tasty with the chili sauce as a dipping sauce..
Blogs that might be interesting
-
30 minMain dishsweet pointed pepper, White wine vinegar, olive oil, bacon slices? la minute, balsamic vinegar, eggplant, honey, arugula,bacon steaks with eggplant and pointed pepper -
40 minMain dishchicken breast, anchovy fillet, lemon, flour, soft butter, leaf parsley, garlic, olive oil, dry white wine, sherry,chicken fillet roll filled with anchovies, lemon and parsley butter -
15 minMain dishfresh strawberry, mixed salad, honey mustard dressing, cream brie, unsalted cashew nuts, fresh baguette, spreadable butter,meal salad with strawberries and brie -
15 minMain dishgrill burgers, Cheddar Tophat 48, vine tomato, Red onion, white bread rolls with sesame, gherkin slices, Ketchup,classic american cheeseburger
Nutrition
670Calories
Sodium14% DV330mg
Fat46% DV30g
Protein58% DV29g
Carbs23% DV70g
Fiber20% DV5g
Loved it