Filter
Reset
Sort ByRelevance
Gregg Bracke
Oriental mackerel scallops
A tasty recipe. The main course contains the following ingredients: fish, noodles (250 g), smoked mackerel (about 300 g), iceberg lettuce, sunflower oil, Chinese vegetable mix (400 g) and red chili sauce (bottle of 170 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the noodles according to the instructions on the packaging.
-
Clean the mackerel and divide into pieces.
-
Remove the salad leaves, wash them and pat dry.
-
Heat the oil in a frying pan.
-
Fry the vegetable mix for 4 minutes.
-
Pour in the mackerel and chilli sauce and heat.
-
Spoon the fish-vegetable mixture through the noodles.
-
Season with salt.
-
Spoon the mixture into the salad leaves and roll up.
-
Put the rolls in a bowl and serve.
-
Tasty with the chili sauce as a dipping sauce..
Blogs that might be interesting
-
70 minMain dishtraditional olive oil, sliced leek, half-to-half-chopped, mustard, Barbecue sauce, Indonesian fried outing, medium sized egg, Japanese breadcrumbs, tomato frito, Pesto, parsley,Christmas meatloaf -
60 minMain dishbread mix parmesan and sundried tomatoes, black olives without pit, iceberg lettuce, Cherry tomatoes, balsamic dressing, tuna in oil, butter,Italian tuna salad with olive bread -
60 minMain dishroasted peppers, garlic, chili powder, paprika, ground pimento, chili pepper from the mill, olive oil, chicken bolts,chicken bolts with paprika -
20 minMain dishbreakfast bacon, egg, thyme, potatoes with skin, olive oil, white asparagus, green asparagus, fish fillet,roasted potatoes, fish fillet and asparagus
Nutrition
670Calories
Sodium14% DV330mg
Fat46% DV30g
Protein58% DV29g
Carbs23% DV70g
Fiber20% DV5g
Loved it