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Single wok dish with bok choy and pork
Wok dish of wok vegetables, pork and rice.
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Ingredients
Directions
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Take the vegetables and seasonings from the Meesterlijk wok packaging.
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Cut 1.5 cm from the thick part of the lemongrass and cut as finely as possible. Halve the rest of the stem lengthwise.
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Cut the garlic into slices, halve the spring onion in half and cut the coriander roughly.
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Heat the oil in a stirring stir fry the wokflakes 1-2 min. On high heat. Spoon on a plate.
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Heat the rest of the oil in the stir-fry and add the lemongrass, garlic, spring onion, sugarsnaps, asparagus broccoli, carrot, bell pepper and spring onion.
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wok3 min. Add the water and wokkentot that the water evaporates.
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Add the paksoi and the sauce from the packaging for wokflakes and wok1 min. Add the wokflakes and heat briefly.
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In the meantime, heat the rice according to the instructions on the packaging. Divide the rice over a bowl, divide the vegetables and wokflakes. Remove the lemongrass stalks.
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Sprinkle with the coriander.
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Nutrition
675Calories
Sodium33% DV800mg
Fat45% DV29g
Protein68% DV34g
Carbs22% DV66g
Fiber28% DV7g
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