Filter
Reset
Sort ByRelevance
ANGIBEAN
Oriental quail
Quail with oriental spices
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Place a quail with the breast down on a cutting board. Cut the back with scissors in half.
-
Press the quail open so that it remains open. Repeat with the rest of the quails.
-
Brush the quail around thinly with the oil and sprinkle with the ras el hanout.
-
Place with the breast on a baking tray with baking paper and bake in the middle of the oven for approx. 20 minutes.
Blogs that might be interesting
-
25 minMain dishcucumber, Dutch raw vegetables, smoked almonds, vinegar, (olive oil, red pointed pepper, chicken noodle strips shawarma, puff potato, garlic sauce,chicken strips with baked potato and raw vegetables -
65 minMain dishBrown bread, semi-skimmed milk, onion, unsalted butter, minced beef, curry powder, ground ginger, apricot jam, raisins, mix for English beef tail soup, medium sized egg, Zaanse mustard, ground turmeric (koenjit),bobotie of carina -
20 minMain dishpasta, mushrooms, Broccoli, (olive oil, beef tartar, sprinkling of forest mushrooms, whipped cream, fresh parsley,pasta with tartar and mushroom broccoli sauce -
35 minMain dishonion, chorizo, red kidney beans, salt, (freshly ground) pepper, avocado, tomatoes, oil, flour tortillas, oak leaf lettuce with arugula, Greek yoghurt, grated mature cheese,tostada's with baked beans and chorizo
Nutrition
425Calories
Sodium14% DV325mg
Fat52% DV34g
Protein58% DV29g
Carbs0% DV1g
Fiber0% DV0g
Loved it