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Oriental salmon on a bed of snow peas
A tasty recipe. The main course contains the following ingredients: fish, snow peas (200 g), cucumber, fresh coriander ((15 g), only the leaves), radishes (in slices), lime (squeezed), stir-fry oil and fresh salmon fillet (benefit pack 600 g).
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Ingredients
Directions
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Cook the snow peas in plenty of boiling water in 3-4 minutes.
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Meanwhile, halve the cucumber, scrape out the seeds and cut the halves into small cubes.
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Rinse the snow peas in a sieve under cold running water and let them drain well.
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Mix them in a bowl with the cucumber, 3/4 of the coriander, the radish, 1 tbsp lime juice, 2 tbsp oil and (freshly ground) black pepper to taste.
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Cut the salmon fillet in four and rub the pieces with pepper and a pinch of salt.
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Heat the rest of the oil in a frying pan and fry the salmon fillets over low heat for 4-6 minutes.
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Turn them halfway and sprinkle with the rest of the lime juice.
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Spoon the snow peas and the cucumber on 4 plates and put the salmon fillets on it.
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Pour over the baking liquid and sprinkle the dish with the rest of the coriander..
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Nutrition
405Calories
Sodium0% DV1.140mg
Fat52% DV34g
Protein42% DV21g
Carbs1% DV4g
Fiber20% DV5g
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