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DaniBanani
Oriental stew with ginger
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Ingredients
Directions
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Sprinkle the meat with salt and pepper. Heat the oil in a frying pan and fry the meat around brown. Add the onion, garlic, ginger and red pepper and fry for 2-3 minutes.
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Stir in the soy sauce, stock, coconut milk and bay leaves. Make sure the meat is covered and stew covered 2-2.5 hours until the meat is tender.
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Tie the sauce for serving with diluted cornstarch. Put half of the spring onions and sprinkle the remaining spring on the stew.
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Tasty with rice and stir-fried green beans, broccoli or bok choy.
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20 minMain dishtofu natural, sunflower oil, fresh ginger root, garlic, tomato, light soy sauce, chestnut mushrooms, Spinach, couscous, pumpkin seeds,tofu with mushrooms and spinach -
25 minMain dishextra mature farm cheese, Doubter 50 cheese, unsalted butter, wheat flour, White wine, garlic, sprouts, uncut haricot beans, radish, Red pepper, deleted carrots, fresh baguette, dried nutmeg,Dutch cheese fondue with bread and vegetables -
135 minMain dishwater, split peas, shoulder Chops, salt, celeriac, sticking potato, winter carrot, onion, leeks, dried laurel leaves, celeriac, Smoked sausage smoked on beech wood,Dutch Pea Soup -
65 minMain dishchicken bolt, traditional olive oil, potatoes with red skin, Red onion, shallot, garlic, caraway seed,chicken, onion and potatoes from the oven
Nutrition
680Calories
Fat68% DV44g
Protein106% DV53g
Carbs5% DV16g
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