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DaniBanani
Oriental stew with ginger
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Ingredients
Directions
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Sprinkle the meat with salt and pepper. Heat the oil in a frying pan and fry the meat around brown. Add the onion, garlic, ginger and red pepper and fry for 2-3 minutes.
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Stir in the soy sauce, stock, coconut milk and bay leaves. Make sure the meat is covered and stew covered 2-2.5 hours until the meat is tender.
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Tie the sauce for serving with diluted cornstarch. Put half of the spring onions and sprinkle the remaining spring on the stew.
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Tasty with rice and stir-fried green beans, broccoli or bok choy.
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20 minMain dish(olive oil, Gnocchi, grilled vegetables (frozen), sieved tomatoes, Mozzarella, arugula,fried gnocchi with grilled vegetables -
37 minMain dishcrumbly cooking potatoes, olive oil, currant buns, goat cheese, chicory, apples, balsamic vinegar, bunch onions,chicory salad with warm goat's cheese
Nutrition
680Calories
Fat68% DV44g
Protein106% DV53g
Carbs5% DV16g
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