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DaniBanani
Oriental stew with ginger
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Ingredients
Directions
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Sprinkle the meat with salt and pepper. Heat the oil in a frying pan and fry the meat around brown. Add the onion, garlic, ginger and red pepper and fry for 2-3 minutes.
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Stir in the soy sauce, stock, coconut milk and bay leaves. Make sure the meat is covered and stew covered 2-2.5 hours until the meat is tender.
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Tie the sauce for serving with diluted cornstarch. Put half of the spring onions and sprinkle the remaining spring on the stew.
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Tasty with rice and stir-fried green beans, broccoli or bok choy.
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50 minMain dishonions, chicken drumsticks, chicken broth tablet, sambal, oregano, Mussels, smoked sausage, sauerkraut bacon, bunch onions,chilean mussel dish à la maruja -
40 minMain dishonion, garlic, traditional olive oil, frozen spinach, medium sized egg, crème fraiche light, ground Gouda mature cheese, dried nutmeg, fresh mashed potatoes,casserole of spinach with cheese -
35 minMain dishbaking flour, cheddar to piece, Parmigiano Reggiano, fresh parsley, Macaroni, creme fraiche,macaroni with cauliflower and cheese from the oven -
30 minMain dishpeanut oil, wild spinach, onion, fresh ginger, garam masala, Tasty vine tomato, canned chickpeas, plaice toilet,fish curry with spinach and chickpeas
Nutrition
680Calories
Fat68% DV44g
Protein106% DV53g
Carbs5% DV16g
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