Filter
Reset
Sort ByRelevance
LWOODS111
Oriental tuna
A tasty recipe. The main course contains the following ingredients: fish, tuna steaks (frozen a 250 g), bok choy (vegetable department), Chinese (noodles (250 g)), garlic, red pepper, sunflower oil and wok essentials ketjap-sesame (a 240 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the tuna and pat dry well.
-
Dry paksoi, dry well and cut into strips of approx.
-
2 cm.
-
Prepare it according to directions on packaging.
-
Slice garlic and cut into slices.
-
Clean pepper, remove seeds and cut pepper into strips.
-
Oil in wok heating and roast tuna steaks.
-
Remove fish from the pan and cut into strips.
-
Sow 1 minute in wok garlic and pepper.
-
Paksoi on high heat while bouncing 2 min.
-
Add sausage sauce and heat it up.
-
Divide Mie and paksoi over 4 plates, serve tuna strips next to them..
Blogs that might be interesting
-
180 minMain disholive oil, onion, garlic, rib, tomato cubes, Beef broth, cinnamon stick, ground cumin, pumpkin, fresh coriander,stuffed pumpkin with stew -
15 minMain dishOrganic chicken fillet slices, tortilla wrap, grated mature cheese 48, raw vegetables radish mix, gherkin cubes, fresh spinach, Cherry tomatoes, extra virgin olive oil,Dutch tortilla toast with spinach salad -
65 minMain dishfresh parsley, fresh basil, garlic, coarse sea salt, soft butter, sticking potatoes, sunflower oil, seawolf fillets, (freshly ground) pepper, salt,seawolf with green-herb butter -
60 minMain dishBroccoli, traditional olive oil, roll fresh puff pastry, tuna in water, Cherry tomatoes, medium sized egg, Greek yoghurt, grated young cheese,golden brown broccoli tuna pie
Nutrition
490Calories
Sodium38% DV900mg
Fat26% DV17g
Protein62% DV31g
Carbs18% DV54g
Fiber32% DV8g
Loved it