Filter
Reset
Sort ByRelevance
LWOODS111
Oriental tuna
A tasty recipe. The main course contains the following ingredients: fish, tuna steaks (frozen a 250 g), bok choy (vegetable department), Chinese (noodles (250 g)), garlic, red pepper, sunflower oil and wok essentials ketjap-sesame (a 240 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Sprinkle the tuna and pat dry well.
-
Dry paksoi, dry well and cut into strips of approx.
-
2 cm.
-
Prepare it according to directions on packaging.
-
Slice garlic and cut into slices.
-
Clean pepper, remove seeds and cut pepper into strips.
-
Oil in wok heating and roast tuna steaks.
-
Remove fish from the pan and cut into strips.
-
Sow 1 minute in wok garlic and pepper.
-
Paksoi on high heat while bouncing 2 min.
-
Add sausage sauce and heat it up.
-
Divide Mie and paksoi over 4 plates, serve tuna strips next to them..
Blogs that might be interesting
-
15 minMain dishwinter carrot, Red onion, fresh coriander, chili sauce, tilapia fillets, salt and freshly ground pepper, Sesame seed,oriental tilapia fillet with vegetables -
25 minMain dishturkey fillet, Teriyaki Sauce, White rice, Sesame seed, sunflower oil, Japanese wok vegetable, sugar snaps, forest outing,turkey teriyaki with sugarsnaps -
10 minMain disholive oil, garlic, stir-fry vegetable mix, Capuchin, hotdogs, Piccalilly, sweet-sour pickles, fried bacon strips,capuchin dish -
30 minMain dishcarrots, flour, curry powder, scholfilets, butter or margarine, ginger powder, ketoembar, coriander,fried plaice with orange purée
Nutrition
490Calories
Sodium38% DV900mg
Fat26% DV17g
Protein62% DV31g
Carbs18% DV54g
Fiber32% DV8g
Loved it