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LANA ENKE
Coalfish with potato and leek
A tasty recipe. The main course contains the following ingredients: fish, butter, fine potatoes ((450 g), peeled and diced), ready-to-eat leeks, coleslaw fillet (frozen), dried Italian culinary herbs and lemon juice.
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Ingredients
Directions
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Fry 25 g of butter in frying pan and stir-fry potatoes and leeks for 2 minutes.
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Add 2-3 tbsp water.
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With lid on potato and leek on medium heat in 10 min.
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Sait coalfish with Italian herbs, salt and pepper.
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In a thick-bottomed pan melt the rest of the butter and stir in lemon juice.
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Place the fish in it and cover it over medium heat in 8 minutes.
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Place sauerkraut on four plates and create potato cubes with leek next to it..
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Nutrition
525Calories
Sodium0% DV1.000mg
Fat37% DV24g
Protein58% DV29g
Carbs16% DV49g
Fiber52% DV13g
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