Filter
Reset
Sort ByRelevance
Mrs. Karen Hall
Ostrich steak with apple-fig chutney
A tasty recipe. The main course contains the following ingredients: poultry, dried dried figs (250 g), butter, onion (chopped), apples (peeled and diced), white wine vinegar, ostrich steaks and red wine (Norton Malbec).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut figs into pieces.
-
Fry half of butter in pan with a thick bottom.
-
Onion on medium heat about 3 minutes.
-
Add apple and fry for 1 min.
-
Add figs, vinegar and 100 ml water and gently simmer over a soft heat for 10-15 minutes until mixture is thick and soft.
-
Season the chutney with salt and pepper.
-
Meanwhile, sprinkle steaks with pepper.
-
Heat butter leftover in frying pan and ostrich steaks on high heat in 4-6 min.
-
Brown and bake in half, halfway through.
-
Remove from pan, wrap in foil and let it rest for a while.
-
Pour the red wine into the pan with shortening.
-
Reduce to about half of the heat on high heat, stirring up loafs.
-
Spread the steak on four plates and sprinkle with a little salt.
-
Give gravy to it.
-
Chutney next to it.
-
Tasty with mashed potatoes and broccoli..
-
35 minMain dishRed pepper, chilled lemongrass lemongrass, fresh ginger, shallot, granulated sugar, sunflower oil, fish sauce, Ketoembar ground coriander, garlic, basmati rice, chicken broth tablet, tap water, coconut milk, frozen giant prawn, spinach (washed), frozen garden peas, fresh coriander,shrimp curry with spinach -
25 minMain dishpenne, Broccoli, Cherry tomatoes, black olives without pit, tuna pâté, mayonnaise, lemon juice, capers,Pastasalad with tuna -
20 minMain dishleeks, crooked skintone, tomato, butter, garlic, dried Italian herbs, flat leaf parsley, mushroom,leek dish with tomato and mushrooms -
20 minMain dishwok noodles, neutral oil, garlic, Red pepper, fresh ginger, Vivera Kipstukcje (natural), stir-fry vegetables chestnut mushrooms, orange juice, Japanese soy sauce, fresh coriander,vegetarian stir fry with egg noodles
Nutrition
410Calories
Sodium0% DV1.395mg
Fat20% DV13g
Protein52% DV26g
Carbs14% DV42g
Fiber12% DV3g
Loved it