Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Organic
Vegan
Vegetarian
Alcohol Free
Egg-Free
Gluten-Free
Lactose-Free
Milk-Free (with lactose)
Meat-Free
Meat / Seafood-Free
Nut-Free
Peanut-Free
Shellfish-Free
Soy-Free
Low Fat

10g or less per serving

Low Calories

400 kcal or less per serving

High Fiber

6g or more per serving

Low Carb

30g or less per serving

Low Sodium

500mg or less per serving

Low Sugar

10g or less per serving

Baking
Grilling
Food Processor
Frying
Oven
Poaching
Slow Cooking
Steaming
Stewing
Stir Frying / Woking
American
Argentinian
Asian
Barbecue
Caribbean
Chinese
Dutch
East-European
French
Greek
Indonesian
Italian
Indian
Japanese
Mediterranean
Mexican
Middle Eastern
Moroccan
Scandinavian
Spanish
Surinamese
South African
South American
Thai
Turkish

Cooking time, less than:

5 min
10 min
15 min
20 min
30 min
45 min
1 hr
2 hrs
Quesadilla with zucchini
 
 
4 ServingsPTM25 min

Quesadilla with zucchini


  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cut the peppers into small cubes and the courgette into slices. Chop the coriander coarsely. Brush the tortillas with ketchup. Divide half of the grated cheese and half of the peppercorns over half of the tortillas.
  2. Put the zucchini slices on top and sprinkle the coriander and the rest of the pepper cubes and grated cheese over it. Place the other tortillas with the ketchup side down and press well. Brush the bottom and top of the tortillas with the olive oil.
  3. Place a quesadilla in a frying pan and fry the bottom over medium heat in 2 minutes until golden brown. Turn the quesadilla with a lid and bake the other side until golden brown. Let the quesadilla slide on a plate and keep warm in a 100 ° C oven.
  4. Bake the rest of the tortillas in the same way. Serve each quesadilla on a plate and garnish with some arugula on top.

Blogs that might be interesting

why are healthy snacks important

Nutrition

775Calories
Fat72% DV47g
Protein56% DV28g
Carbs19% DV56g

Loved it

Reviews


more


    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407
    Loading