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Tfremont
Chop with apple and oregano
A tasty Italian recipe. The main course contains the following ingredients: meat, ribs, olive oil, dried oregano, A-parts (Tuscan (a 425 g)), celery (cleaned) and apples (braeburn).
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Ingredients
Directions
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Dab the chops dry with paper towels.
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Mix 2 tablespoons of oil with the oregano, salt and pepper to taste.
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Brush the meat on both sides with half of the oil mixture.
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Heat 2 tablespoons of oil in a frying pan and fry the potatoes in 8-10 minutes golden yellow; change them regularly.
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Cut the stalks of celery into pieces of 5 cm and boil them in little water with salt in 5 minutes al dente.
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Heat the grill pan and grill the pork chops in 4-5 minutes per side until golden brown and done.
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Remove the pork chops from the pan and keep them warm under aluminum foil.
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Remove the core of the unpeeled apples and cut the apples into slices.
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Brush the apple rings with the rest of the oil and grill them for 1 minute per side.
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Divide the rib chops over 4 plates and place the apple rings on top and next to it.
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Serve with the potato wedges and the boiled celery..
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Nutrition
695Calories
Sodium2% DV40mg
Fat68% DV44g
Protein58% DV29g
Carbs16% DV47g
Fiber8% DV2g
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