Filter
Reset
Sort ByRelevance
Mistycolleen
Steak with dried tomato tapenade
A tasty recipe. The main course contains the following ingredients: meat, garlic, dried tomatoes in oil (180 g), fresh basil, broccoli, Belgian fries (frozen, bag a 1 kg), steaks and oil for frying.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel garlic.
-
Drain tomatoes, store oil.
-
Mix tomatoes together with 3 tbsp of tomato oil, garlic and basil in a food processor or with a hand blender until tapenade.
-
If necessary add a little more oil to make it completely smooth.
-
Clean broccoli, divide into florets and cut stem into thin slices.
-
Cook the broccoli florets and stalk in 5 minutes.
-
Prepare fries in deep fryer according to instructions.
-
Grease steak with 2 tbsp oil (from a jar of dried tomatoes).
-
Steak in grill pan or frying pan with non-stick coating in 4 min.
-
Brown on the outside and rosé inside.
-
Halfway through.
-
Spread the steak with salt and pepper.
-
With tomato tapenade, French fries and broccoli serve..
Blogs that might be interesting
-
110 minMain dishveal steaks, cinnamon, ground pimento, orange, garlic, olive oil, meat fond,stew with veal -
60 minMain dishthyme, parsley, laurel leaf, chicken bolt, butter, onion, smoked bacon cubes, flour, beer, chicken bouillon, cream pâté,chicken stewed in beer -
25 minMain dishonion, fresh ginger, sunflower oil, winter carrot, garlic, vegetable stock, tap water, coconut milk, medium oranges,Creamy Carrot Soup -
45 minMain dishparsnip, onion, fresh celery, minced beef, Lea and Perrins worcestershiresauce, mild paprika, frozen puff pastry, medium sized egg,british minced meat pasties with parsnip
Nutrition
885Calories
Sodium1% DV13mg
Fat75% DV49g
Protein76% DV38g
Carbs25% DV74g
Fiber20% DV5g
Loved it