Filter
Reset
Sort ByRelevance
Brightbritain
Ovendrum sticks with red cabbage couscous
Chicken drumsticks with vegetable couscous
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Mix the cinnamon and pepper and salt to taste with the oil. Brush the chicken drumsticks with it.
-
Put the chicken drumsticks in the baking dish and roast them in the oven for about 40 minutes until golden brown and done. Turn halfway.
-
Heat the oil in a skillet. Stir fry the broad beans 4 min.
-
Add the red cabbage, couscous and the hot water. Bring to boil. Remove from the heat and leave to soak with the lid on the pan for 5 minutes.
-
Stir with a fork and season with salt and pepper. Divide the couscous over 4 deep plates and add the chicken drumsticks.
Blogs that might be interesting
-
15 minMain dishrice with extra fiber, traditional olive oil, onion, Red pepper, fine frozen garden peas, cooking cream light, dried parsley, young vegetables cheese 50,three-color magic rice -
30 minMain dishchicory, spring / forest onion, crumbly potato, butter, sugar, lemon juice, soft goat cheese, milk,stew with chicory and goat cheese -
45 minMain dishpotatoes, chestnut mushrooms, olive oil, Red onions, garlic, Red pepper, fresh spinach, Eggs, cream culinary, goat cheese, flat leaf parsley,goat cheese omelette with vegetables -
20 minMain dishmie, smoked mackerel fillet, lime, camomiles, oil, sambal oelek,noodles with lime and smoked mackerel
Nutrition
580Calories
Sodium0% DV1.120mg
Fat37% DV24g
Protein56% DV28g
Carbs21% DV63g
Fiber40% DV10g
Loved it