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Ovendrum sticks with red cabbage couscous
Chicken drumsticks with vegetable couscous
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Mix the cinnamon and pepper and salt to taste with the oil. Brush the chicken drumsticks with it.
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Put the chicken drumsticks in the baking dish and roast them in the oven for about 40 minutes until golden brown and done. Turn halfway.
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Heat the oil in a skillet. Stir fry the broad beans 4 min.
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Add the red cabbage, couscous and the hot water. Bring to boil. Remove from the heat and leave to soak with the lid on the pan for 5 minutes.
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Stir with a fork and season with salt and pepper. Divide the couscous over 4 deep plates and add the chicken drumsticks.
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Nutrition
580Calories
Sodium0% DV1.120mg
Fat37% DV24g
Protein56% DV28g
Carbs21% DV63g
Fiber40% DV10g
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