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Ovendrum sticks with red cabbage couscous
 
 
4 ServingsPTM55 min

Ovendrum sticks with red cabbage couscous


Chicken drumsticks with vegetable couscous

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Directions

  1. Preheat the oven to 200 ° C.
  2. Mix the cinnamon and pepper and salt to taste with the oil. Brush the chicken drumsticks with it.
  3. Put the chicken drumsticks in the baking dish and roast them in the oven for about 40 minutes until golden brown and done. Turn halfway.
  4. Heat the oil in a skillet. Stir fry the broad beans 4 min.
  5. Add the red cabbage, couscous and the hot water. Bring to boil. Remove from the heat and leave to soak with the lid on the pan for 5 minutes.
  6. Stir with a fork and season with salt and pepper. Divide the couscous over 4 deep plates and add the chicken drumsticks.


Nutrition

580Calories
Sodium0% DV1.120mg
Fat37% DV24g
Protein56% DV28g
Carbs21% DV63g
Fiber40% DV10g

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