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Oyster mushrooms with stewed chicken
Oyster mushrooms with chicken fillets, tofu and noodles.
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Ingredients
Directions
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Place the tofu between 4 layers of kitchen paper and push out as much moisture as possible with a flat hand.
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Prepare the noodles according to the instructions on the packaging.
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Cut the tofu into cubes of 1 x 1 cm.
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Heat the peanut oil in a stirring stir fry the tofu with pepper and salt in 6 min. Golden brown. Scoop from the woks drain on kitchen paper.
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Cut the chicken fillet into strips.
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Slice the ginger.
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Cut the oyster mushrooms into strips.
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Cut the spring onion into small pieces.
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Fry the chicken with the ginger and garlic for 3 minutes in the remaining oil in the wok.
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Add the oyster mushrooms, oyster sauce, sesame oil and rice wine and cook for 4 minutes.
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Add the tofu and spring onion and warm for 1 more minute.
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Divide the noodles over the plates and spoon the chicken mixture on them.
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Nutrition
620Calories
Sodium15% DV355mg
Fat40% DV26g
Protein70% DV35g
Carbs19% DV57g
Fiber12% DV3g
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