Filter
Reset
Sort ByRelevance
L Gascco
Package of seawolf
A tasty recipe. The main course contains the following ingredients: fish, zucchini, fresh basil (a 15 g), seaweed fillet (in 2 equal pieces), orange, cold butter, dry vermouth (eg Noilly Prat and liquor).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat oven (with baking tray) to 200 ° C.
-
Cut half the length of the courgette and cut or plan into very thin slices.
-
Fold 2 pieces of baking sheet 50 cm double and place them folded on the work surface.
-
Place zucchini slices on one side against folding seam.
-
Place the basil coarse cracks over zucchini and piece of catfish.
-
Sprinkle with salt and pepper.
-
Season the orange peeled potatoes and half of the zest or peel orange thickly and cut off 4 thin slices (the rest of the fruit is not used).
-
Cut the butter into small cubes and distribute them over orange with orange zest or slices.
-
Sprinkle vermouth over fish.
-
Close packages and place them on a warm baking tray side by side.
-
Place the baking sheet in the middle of the oven, leave the fish and vegetables to cook for approx.
-
10 minutes (the paper will turn light brown and bread will roll).
-
Place packages with two spatulas on hot plates and only open them at the table.
-
Tasty with crisp potatoes or pilaf rice..
-
15 minMain dishmultigrain bread, garlic, onion, unsalted butter, honey mustard salad dressing, Elstar apple, smoked salmon pieces, iceberg lettuce with garden herbs,fresh meal salad with apple and salmon
-
15 minMain dishskimmed bovine rag, balsamic vinegar, olive oil, dried oregano, sifted tomato, broth, Red wine, shallot, tomato, garlic, Mozzarella, fresh parsley,Roman beef from the oven
-
30 minMain dishtortellini alla carne, thin bacon strips, vine tomato, chilled pesto, onion, carbonara sauce, fresh parsley,tortellini with cream and bacon
-
30 minMain dishcrumbly potato, milk, Red Pesto, arugula, cherry / Christmas, feta,spring stew with arugula and tomatoes
Nutrition
355Calories
Sodium28% DV670mg
Fat23% DV15g
Protein80% DV40g
Carbs4% DV12g
Fiber16% DV4g
Loved it