Filter
Reset
Sort ByRelevance
L Gascco
Package of seawolf
A tasty recipe. The main course contains the following ingredients: fish, zucchini, fresh basil (a 15 g), seaweed fillet (in 2 equal pieces), orange, cold butter, dry vermouth (eg Noilly Prat and liquor).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat oven (with baking tray) to 200 ° C.
-
Cut half the length of the courgette and cut or plan into very thin slices.
-
Fold 2 pieces of baking sheet 50 cm double and place them folded on the work surface.
-
Place zucchini slices on one side against folding seam.
-
Place the basil coarse cracks over zucchini and piece of catfish.
-
Sprinkle with salt and pepper.
-
Season the orange peeled potatoes and half of the zest or peel orange thickly and cut off 4 thin slices (the rest of the fruit is not used).
-
Cut the butter into small cubes and distribute them over orange with orange zest or slices.
-
Sprinkle vermouth over fish.
-
Close packages and place them on a warm baking tray side by side.
-
Place the baking sheet in the middle of the oven, leave the fish and vegetables to cook for approx.
-
10 minutes (the paper will turn light brown and bread will roll).
-
Place packages with two spatulas on hot plates and only open them at the table.
-
Tasty with crisp potatoes or pilaf rice..
-
30 minMain dishpotatoes, courgettes, baking flour, mustard, oil, rib chops, vinegar, raw vegetables,lukewarm potato salad with mustard chops -
35 minMain dishonion, traditional olive oil, fresh spinach, Danablu blue veal cheese 50, fresh fresh mint, fresh lasagne sheets, cream cheese light, grated spicy cheese 30, pine nuts,spinach rolls with 3 types of cheese -
25 minMain dishsalmon fillets, French baguette, mayonnaise, pesto alla genovese, olives with anchovies, olive oil, Red wine vinegar, tomatoes, fresh basil,grilled salmon with tomato-olive salad -
25 minMain dishcrumbly potatoes, stoneleeks, quark natural, lettuce herbs garlic, rose shrimp, steam vegetables green vegetable mix,puffed potatoes with shrimps and cottage cheese
Nutrition
355Calories
Sodium28% DV670mg
Fat23% DV15g
Protein80% DV40g
Carbs4% DV12g
Fiber16% DV4g
Loved it