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Paella rapido with seafood
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Ingredients
Directions
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Cook the rice according to the instructions on the package and keep separate.
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Heat the oil in a stirring fruit the onion and garlic for about 2 minutes. Add the wok vegetables and stir-fry for 4-5 minutes.
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Pour in the tomatoes and stir in the peas. Bring the whole to the boil. Stir in the cooked rice and seafood and heat them while cooking without cooking.
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Sprinkle the paella with the parsley and garnish with lemon wedges.
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25 minMain dishfloury potatoes, carrots and snow peas, fresh cod fillet, bread-crumbs, medium sized egg, wheat flour, (olive oil, fresh parsley, unsalted butter, semi-skimmed milk, dried nutmeg,crispy cod fillet with parsley puree -
35 minMain dishsomething crumbly potatoes, frutti, water, traditional olive oil, half-to-half-chopped, onion, caraway seed, cut green cabbages, Gouda aged cheese 48, milk, coarse Zaanse mustard,stir-fried green cabbage -
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40 minMain disholive oil, smoked bacon cubes, onion, garlic, Red wine, peeled tomatoes, Italian spices, Catalan bratwursts, chestnut mushrooms, lentils,lentil dish with catalan bratwurst
Nutrition
525Calories
Sodium0% DV0g
Fat14% DV9g
Protein44% DV22g
Carbs28% DV84g
Fiber0% DV0g
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