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PSPINRAD
Paella rapido with seafood
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Ingredients
Directions
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Cook the rice according to the instructions on the package and keep separate.
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Heat the oil in a stirring fruit the onion and garlic for about 2 minutes. Add the wok vegetables and stir-fry for 4-5 minutes.
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Pour in the tomatoes and stir in the peas. Bring the whole to the boil. Stir in the cooked rice and seafood and heat them while cooking without cooking.
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Sprinkle the paella with the parsley and garnish with lemon wedges.
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30 minMain dishvine tomatoes, Red onion, lime, coriander, jalapeño pepper in pot, mild olive oil, black beans refried in canned, tap water, diced chipotle pepper, vega finely chopped, corn granules in tin, corn tortilla wraps, grated Gouda old cheese 48,quesadillas with salsa -
20 minMain dishshoulder Chops, laurel leaf, fresh thyme, juniper, garlic, Brown sugar, olive oil, dark brown beer,pork chops marinated with dark beer -
15 minMain dishWhite rice, onion, fresh ginger, cool fresh broccoli, fresh haddock, peanut oil, Thai green curry, coconut milk, fresh sugarsnaps, bean sprouts,creamy curry with haddock -
25 minMain disholive oil, garlic, spring / forest onion, green pepper, black beans, cumin powder (djinten), sweet potato, egg, bread crumb, basmati rice, fresh coriander, meat tomato, mango, cucumber, sour cream,bean cakes with mango cucumber cream and coriander rice
Nutrition
525Calories
Sodium0% DV0g
Fat14% DV9g
Protein44% DV22g
Carbs28% DV84g
Fiber0% DV0g
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