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Paella rapido with seafood
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Ingredients
Directions
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Cook the rice according to the instructions on the package and keep separate.
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Heat the oil in a stirring fruit the onion and garlic for about 2 minutes. Add the wok vegetables and stir-fry for 4-5 minutes.
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Pour in the tomatoes and stir in the peas. Bring the whole to the boil. Stir in the cooked rice and seafood and heat them while cooking without cooking.
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Sprinkle the paella with the parsley and garnish with lemon wedges.
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25 minMain dishonion, oyster mushrooms, bundle mushrooms, wholemeal penne rigate, watercress, fresh cream, grated mature cheese,penne rigate with watercress sauce and fried mushrooms -
25 minMain dishonion, chicken breast, traditional olive oil, garlic, dried Provençal herbs, green pepper, fennel bulb, lemon, capers, fresh basil,provençal chicken with fennel
Nutrition
525Calories
Sodium0% DV0g
Fat14% DV9g
Protein44% DV22g
Carbs28% DV84g
Fiber0% DV0g
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