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Wellington with tomato and olives
A tasty recipe. The main course contains the following ingredients: meat, olive oil, red onion (in pieces), winter carrots (in pieces), portobello ((mushrooms, 2 pieces), in pieces), red pepper (in pieces), thyme ((15 g) , only the needles), dried Italian herbs, garden peas (extra fine (pack 450 g, frozen)), ground beef (lean), basil (in strips), egg (beaten), Spanish olives with garlic, semi-sundried tomatoes (( 295 g), drained), Parmesan cheese (grated), flour (to pollinate), puff pastry (a 275 g and chilled).
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Ingredients
Directions
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Preheat the oven to 180 ° C. Heat the oil in a frying pan and fry the vegetable pieces, thyme and Italian herbs for 8 minutes. Add the frozen garden peas and heat for another 1 min. Allow to cool in a bowl. Add the ground beef, basil, half of the egg, the olives, tomatoes, almost all Parmesan cheese and salt and pepper. Knead together.
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Dust the work surface with flour. Place the slices of dough next to each other, and press the edges well. Place the minced meat mixture in the form of a long sausage. Brush the edges of the dough where no minced meat is on with some egg. Roll the minced meat completely into the dough. Squeeze the ends. Place the Wellington on a floured baking tray. Divide the rest of the egg and the rest of the cheese over it. Bake in the oven in 1 hour until golden brown. Tasty with tomato risotto and green salad.
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Nutrition
930Calories
Sodium9% DV215mg
Fat100% DV65g
Protein74% DV37g
Carbs17% DV50g
Fiber0% DV0g
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