Filter
Reset
Sort ByRelevance
Lilcreep
Fried plaice fillet with lukewarm rice salad
Salad of rice with celery, peas and carrots and fried plaice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the eggs hard in 8 minutes. Scare, peel and cut into pieces.
-
In the meantime, cut the onion and cut the celery into bows.
-
Heat the butter in a frying pan and fry the onion for 5 minutes on low heat. Add the curry powder and the rice and crumble the bouillon tablet above it.
-
Stir-fry 3 min. Add the celery, peas and carrot julienne and stir-fry for another 3 minutes.
-
Spoon the rice salad into a large flat dish.
-
Slice the parsley and mix through the rice. Season the rice salad with salt and pepper and put the egg on it.
-
Sprinkle the plaice fillets on both sides with the flour and shake off the excess flour. Sprinkle to taste with salt and pepper.
-
Heat the rest of the butter in a frying pan and fry the fish over 2-3 min. On high heat until golden brown and done. Turn halfway.
-
Serve the rice salad with the fried plaice fillet.
Blogs that might be interesting
-
25 minMain dishMacaroni, olive oil, half-to-half minced, sugo, young capuchins, low-fat quark yoghurt, ground cheese aged 48,macaroni with minced meat and capuchins -
20 minMain dishMihoen, tofu natural, fresh wok sauce sesame soy, garlic, bamboo shoots, sunflower oil, Chinese wok vegetable coal and sugarsnaps, cassava cracker,japanese wok dish with tofu -
90 minMain disholive oil, sunflower oil, skinny hampen, garlic, leeks, tomato, meat fond, Meat bouillon, baby potatoes, flour, frozen puff pastry, egg,ham steaks with tomato and leek from the oven -
15 minMain dishgarden peas, red salmon, garlic, mayonnaise, capers, iceberg lettuce, wraptortilla? s, sladressing natural,salmon tortillas
Nutrition
550Calories
Sodium35% DV840mg
Fat28% DV18g
Protein66% DV33g
Carbs20% DV59g
Fiber36% DV9g
Loved it