Filter
Reset
Sort ByRelevance
Lilcreep
Fried plaice fillet with lukewarm rice salad
Salad of rice with celery, peas and carrots and fried plaice.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Boil the eggs hard in 8 minutes. Scare, peel and cut into pieces.
-
In the meantime, cut the onion and cut the celery into bows.
-
Heat the butter in a frying pan and fry the onion for 5 minutes on low heat. Add the curry powder and the rice and crumble the bouillon tablet above it.
-
Stir-fry 3 min. Add the celery, peas and carrot julienne and stir-fry for another 3 minutes.
-
Spoon the rice salad into a large flat dish.
-
Slice the parsley and mix through the rice. Season the rice salad with salt and pepper and put the egg on it.
-
Sprinkle the plaice fillets on both sides with the flour and shake off the excess flour. Sprinkle to taste with salt and pepper.
-
Heat the rest of the butter in a frying pan and fry the fish over 2-3 min. On high heat until golden brown and done. Turn halfway.
-
Serve the rice salad with the fried plaice fillet.
Blogs that might be interesting
-
45 minMain dishgarlic, traditional olive oil, ground cumin, lime, tomato cubes, sweet pointed pepper, lean ground beef, avocado, Pecorino Romano, Cheddar Tophat 48, Tortilla wraps, sour cream, bunch onion,stuffed tortillas with minced meat and tomato sauce
-
26 minMain dishtuna pieces in water, medium sized egg, bread-crumbs, Parmigiano Reggiano powder, traditional olive oil, sliced leek, Cherry tomatoes, base pasta sauce capers-oregano, Spaghetti,spaghetti with tuna balls in leek-tomato sauce
-
20 minMain dishpenne, traditional olive oil, fresh farmer soup vegetable, vegetarian vegetable balls, tomato, garlic, dried Italian herbs, grated old Gouda cheese 48,wholegrain pasta with balls
-
20 minMain dishRed onion, head of iceberg lettuce, corn fantasia kidney bean / sweet pepper, chicken fillet strips, traditional olive oil, avocado, taco shell, salsa sauce mild,mexican taco salad
Nutrition
550Calories
Sodium35% DV840mg
Fat28% DV18g
Protein66% DV33g
Carbs20% DV59g
Fiber36% DV9g
Loved it