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Sheryl K.
Pak choi with sesame seeds
A tasty asian recipe. The vegetarian side dish contains the following ingredients: sesame seeds (100g container), paksoi, garlic, stem ginger, sesame oil (250ml bottle) and soya sauce less salt (bottle 150ml).
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Ingredients
Directions
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Heat a frying pan without oil or butter and toast the sesame seed for 2 minutes. Allow to cool on a plate.
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Remove the bottom of the pak choi and cut the bok choy into coarse pieces. Slice the garlic and stem ginger.
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Heat 4 tbsp oil in a stir-frying pan the garlic and ginger 10 sec. Add the bok choy and soy sauce and cook over high heat for 3 minutes. Scoop frequently. Scoop the sesame seeds through and cook for 1 min. Drizzle with the rest of the oil and serve immediately. Tasty with fried tofu and pandan rice.
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Nutrition
245Calories
Sodium4% DV85mg
Fat35% DV23g
Protein4% DV2g
Carbs2% DV7g
Fiber8% DV2g
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