Pak choi with sesame seeds

Name: pak choi with sesame seeds
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Asian
Ingredients: 3 el Sesame seed container 100 g; 1 bush pak choi; 2 toes garlic; 2 balls voice ginger; 6 el sesame oil bottle of 250 ml; 2 el soy sauce less salt bottle of 150 ml

A tasty asian recipe. The vegetarian side dish contains the following ingredients: sesame seeds (100g container), paksoi, garlic, stem ginger, sesame oil (250ml bottle) and soya sauce less salt (bottle 150ml).

Ingredients

Directions

Heat a frying pan without oil or butter and toast the sesame seed for 2 minutes. Allow to cool on a plate.
Remove the bottom of the pak choi and cut the bok choy into coarse pieces. Slice the garlic and stem ginger.
Heat 4 tbsp oil in a stir-frying pan the garlic and ginger 10 sec. Add the bok choy and soy sauce and cook over high heat for 3 minutes. Scoop frequently. Scoop the sesame seeds through and cook for 1 min. Drizzle with the rest of the oil and serve immediately. Tasty with fried tofu and pandan rice.

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Nutrition

245Calories

Sodium4% DV85mg

Fat35% DV23g

Protein4% DV2g

Carbs2% DV7g

Fiber8% DV2g

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