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DEE78
Parsley couscous salad
Vegetarian salad with couscous and vegetables
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Ingredients
Directions
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Cut the tomato into small pieces. Cut the spring onion into rings.
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Remove the seed list and cut the red pepper into thin strips and mix with the tomato and the spring onion. Season with salt and pepper.
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Well the couscous for about 4 minutes in 150 ml of cold water.
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Slice the parsley and mint leaves and cut the lettuce into strips.
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Mix the couscous through the tomato-forest mixture and add the parsley, the fresh mint and the lettuce. Season to taste with lemon juice, oil and salt to taste.
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The salad should be juicy and fresh. Serve immediately.
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Nutrition
150Calories
Sodium26% DV635mg
Fat12% DV8g
Protein8% DV4g
Carbs5% DV16g
Fiber16% DV4g
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