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Parsley list with Greek rondos
 
 
4 ServingsPTM25 min

Parsley list with Greek rondos


A tasty recipe. The vegetarian main course contains the following ingredients: brown rice, eggplant, onions, garlic, olive oil, tomato cubes (400 g), Greek rondos (a 200 g) and fresh parsley (a 30 g).

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Directions

  1. Cook the rice according to the instructions for use.
  2. Clean aubergine and cut into cubes.
  3. Peel and chop onions and garlic.
  4. Heat 4 tablespoons of oil and eggplant in approx.
  5. 10 minutes.
  6. Last 4 min.
  7. Onions and garlic fried.
  8. Add tomato cubes and simmer for a while.
  9. Heat residual oil in frying pan and bake for 4-6 min.
  10. Cut the parsley and mix with rice.
  11. Serving rondos with vegetables and rice.
  12. Delicious with cucumber salad..


Nutrition

755Calories
Sodium38% DV915mg
Fat57% DV37g
Protein26% DV13g
Carbs31% DV93g
Fiber12% DV3g

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