Parsley list with Greek rondos

Name: parsley list with Greek rondos
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 400 g unpolished rice; 1 eggplant; 2 onions; 1 clove garlic; 7 tablespoons olive oil; 1 look tomato cubes 400 g; 2 dishes Greek rondos a 200 g; bag fresh parsley a 30 g

A tasty recipe. The vegetarian main course contains the following ingredients: brown rice, eggplant, onions, garlic, olive oil, tomato cubes (400 g), Greek rondos (a 200 g) and fresh parsley (a 30 g).

Ingredients

Directions

Cook the rice according to the instructions for use.
Clean aubergine and cut into cubes.
Peel and chop onions and garlic.
Heat 4 tablespoons of oil and eggplant in approx.
10 minutes.
Last 4 min.
Onions and garlic fried.
Add tomato cubes and simmer for a while.
Heat residual oil in frying pan and bake for 4-6 min.
Cut the parsley and mix with rice.
Serving rondos with vegetables and rice.
Delicious with cucumber salad..

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Nutrition

755Calories

Sodium38% DV915mg

Fat57% DV37g

Protein26% DV13g

Carbs31% DV93g

Fiber12% DV3g

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