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Parsley list with Greek rondos
A tasty recipe. The vegetarian main course contains the following ingredients: brown rice, eggplant, onions, garlic, olive oil, tomato cubes (400 g), Greek rondos (a 200 g) and fresh parsley (a 30 g).
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Ingredients
Directions
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Cook the rice according to the instructions for use.
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Clean aubergine and cut into cubes.
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Peel and chop onions and garlic.
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Heat 4 tablespoons of oil and eggplant in approx.
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10 minutes.
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Last 4 min.
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Onions and garlic fried.
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Add tomato cubes and simmer for a while.
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Heat residual oil in frying pan and bake for 4-6 min.
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Cut the parsley and mix with rice.
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Serving rondos with vegetables and rice.
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Delicious with cucumber salad..
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Nutrition
755Calories
Sodium38% DV915mg
Fat57% DV37g
Protein26% DV13g
Carbs31% DV93g
Fiber12% DV3g
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