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Pasta dish with smoked mackerel
 
 
4 ServingsPT50M50 min

Pasta dish with smoked mackerel


Pasta dish from the oven with mackerel, Italian stir-fry mix, tomato cubes, bechamel sauce and mature cheese.

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Directions

  1. Cook the farfalle according to the instructions on the package.
  2. Preheat the oven to 200 ° C.
  3. Drain the mackerel fillets and collect the oil. Grease the oven dish thinly with some of this oil.
  4. Heat the rest of the oil and stir fry the Italian stir-fry mix for 5 minutes. Add the tomatoes and season with salt and salt.
  5. Drain the farfalle and scoop it with the stir fry mix.
  6. Prepare the béchamel sauce according to the instructions on the package with the milk and stir in the cheese.
  7. Spoon half of the bechamel sauce through the dish and put it in the baking dish. Divide the mackerel over it and cover with the rest of the bechamel sauce.

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Nutrition

750Calories
Sodium6% DV140mg
Fat46% DV30g
Protein84% DV42g
Carbs26% DV78g
Fiber20% DV5g

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