Filter
Reset
Sort ByRelevance
La AfroCubana
Pasta dish with smoked mackerel
Pasta dish from the oven with mackerel, Italian stir-fry mix, tomato cubes, bechamel sauce and mature cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the farfalle according to the instructions on the package.
-
Preheat the oven to 200 ° C.
-
Drain the mackerel fillets and collect the oil. Grease the oven dish thinly with some of this oil.
-
Heat the rest of the oil and stir fry the Italian stir-fry mix for 5 minutes. Add the tomatoes and season with salt and salt.
-
Drain the farfalle and scoop it with the stir fry mix.
-
Prepare the béchamel sauce according to the instructions on the package with the milk and stir in the cheese.
-
Spoon half of the bechamel sauce through the dish and put it in the baking dish. Divide the mackerel over it and cover with the rest of the bechamel sauce.
Blogs that might be interesting
-
35 minMain dishbaharat spice mix, traditional olive oil, big pita bread, frozen garden peas, mild yogurt, apple cider vinegar, garlic, sweet-vegetable tomato mix, sweet bell pepper, fresh fresh mint, fresh flat parsley,fattoush with pita, peas and sweet vegetables
-
20 minMain dishtiger prawns, protein, sesame oil, four seasons pepper, mango, peanut oil, fresh ginger root, garlic, dry sherry, fresh chives, fresh coriander,stir-fried prawns with mango
-
20 minMain dishmie, Javanese peanut satay sauce, roast beef steaks à la minute, sunflower oil, Chinese vegetable mix, ketjapmarinademanis, kroepoek,oriental roast beef
-
65 minMain dishcrumbly potato, onion, garlic, traditional olive oil, chestnut mushrooms, minced beef, fresh parsley, semi-skimmed milk, grated gruyere,casserole with puree and minced meat
Nutrition
750Calories
Sodium6% DV140mg
Fat46% DV30g
Protein84% DV42g
Carbs26% DV78g
Fiber20% DV5g
Loved it