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Pasta with fish, shrimps and broccoli
Pasta with tilapia fillet, shrimp, broccoli and carbonara sauce.
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Ingredients
Directions
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Let the tilapia fillet thaw. Cook the pasta shells in plenty of boiling water according to the instructions on the package.
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Divide the broccoli into small florets and cut the stems into cubes. Boil the broccoli for the last 5 minutes.
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Chop the onion and cut the tilapia fillet into pieces. Heat the oil in a wok or frying pan and fry the onion until golden brown. Spoon the pieces of tilapia.
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Prepare the mix for pasta carbonara with the milk according to the instructions on the package and pour the mixture with the onions with onions in the pan.
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Bring to the boil while stirring and boil the sauce for 2-3 minutes.
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Drain the pasta shells and broccoli and scoop them with the jumbo prawns in the fish sauce.
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Keep it warm for a while and season with pepper. Serve the dish in deep plates.
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Nutrition
575Calories
Sodium23% DV560mg
Fat26% DV17g
Protein72% DV36g
Carbs23% DV69g
Fiber16% DV4g
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