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Pasta with fish, shrimps and broccoli
 
 
4 ServingsPTM20 min

Pasta with fish, shrimps and broccoli


Pasta with tilapia fillet, shrimp, broccoli and carbonara sauce.

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Directions

  1. Let the tilapia fillet thaw. Cook the pasta shells in plenty of boiling water according to the instructions on the package.
  2. Divide the broccoli into small florets and cut the stems into cubes. Boil the broccoli for the last 5 minutes.
  3. Chop the onion and cut the tilapia fillet into pieces. Heat the oil in a wok or frying pan and fry the onion until golden brown. Spoon the pieces of tilapia.
  4. Prepare the mix for pasta carbonara with the milk according to the instructions on the package and pour the mixture with the onions with onions in the pan.
  5. Bring to the boil while stirring and boil the sauce for 2-3 minutes.
  6. Drain the pasta shells and broccoli and scoop them with the jumbo prawns in the fish sauce.
  7. Keep it warm for a while and season with pepper. Serve the dish in deep plates.


Nutrition

575Calories
Sodium23% DV560mg
Fat26% DV17g
Protein72% DV36g
Carbs23% DV69g
Fiber16% DV4g

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