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Edwin H. Kluge Jr.
Pasta with paprika sauce and cod fillet
A tasty Italian recipe. The main course contains the following ingredients: fish, fusilli (pasta, bag of 500 g), onions, red peppers, tomato puree (70 g), extra virgin olive oil with garlic and chili pepper (bottle of 250 ml), crème fraîche (125 ml) , cod fillet (a ca. 200 g) and spring onions.
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Ingredients
Directions
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Cook pasta according to instructions.
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Peel and chop onions.
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Clean peppers and cut into strips.
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Fry 2 tbsp oil in frying pan and fry onion.
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Add pepper and fry.
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Add tomato puree, fry for 1 min and stir in 100 ml of water.
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Paprika covered in 10 min.
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Sprinkle fish with salt.
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Peppers with blender or puree in food processor.
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Stir in the crème fraîche, let it warm all the way through and season with salt.
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Heat residual oil in frying pan.
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Cod in 8 min.
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Cut the spring onions and cut them into pieces.
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Serve pasta with paprika sauce and fried cod fillets..
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Nutrition
640Calories
Sodium27% DV650mg
Fat42% DV27g
Protein62% DV31g
Carbs23% DV69g
Fiber80% DV20g
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