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Zlee55
Pasta with spicy tomato sauce
Penne with home-made spicy tomato sauce with ham.
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Ingredients
Directions
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Boil the penne in boiling water for 12-14 minutes until al dente.
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Cut the tomatoes into pieces.
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut the pepper finely.
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Mix the tomato and the red pepper in a microwave dish and squeeze out the garlic.
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Add the provencal herbs and season with salt and pepper.
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Heat the tomato mixture in the microwave covered for about 5 minutes at full power (700 Watt) until the tomato pieces are soft.
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Meanwhile, cut the spring onions into rings.
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Cut the ham into strips of approx. 2 cm wide.
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Puree the tomato mixture with a hand blender into a smooth sauce.
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Put the spring onions and the ham through them and let the sauce heat uncovered for 1-2 minutes at full power.
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Drain the pasta and scoop in deep plates. Divide the tomato sauce over it.
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Nutrition
410Calories
Sodium29% DV685mg
Fat8% DV5g
Protein50% DV25g
Carbs21% DV62g
Fiber16% DV4g
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