Filter
Reset
Sort ByRelevance
MBPG
Pasta with tomato tuna sauce
A tasty Italian recipe. The lactose-free main course contains the following ingredients: fish, traditional olive oil.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the pasta according to the instructions on the package.
-
Cut the broccoli into florets and the stalk into slices and cook in 4 minutes in water until al dente.
-
Loosen the tuna with a fork. Chop the onion and fry it in the oil in a frying pan over medium heat.
-
Add the tomato cubes and bring the sauce to the boil. Remove the pan from the heat and season the sauce with salt and (freshly ground) pepper.
-
Add the capers and slices of gherkin and finally the tuna. Spread the pasta over the plates, spoon the sauce over it and serve with the beetroot broccoli.
Blogs that might be interesting
-
50 minMain dishNo meat: Mexican vegetable pan with kidney beans, canned corn, red pointed pepper, traditional olive oil, tomato cubes, No meat: Mexican vegetable pan with kidney beans, Cheddar Tophat 48, tortilla wrap, sour cream,vegetarian lasagne with kidney beans
-
35 minMain dishfresh rack of lamb, fresh thyme, Cherry tomatoes, traditional olive oil, garlic, fresh thyme, liquid honey, soft cream butter,rack of lamb with thyme-honey butter
-
55 minMain dishsplit peas, beef broth tablets, winter carrot, onion, garlic, bay leaves, chorizo sausage, garden peas, chickpeas,pea soup with chorizo and chickpeas
-
55 minMain dishthin bacon strips, leeks, risotto rice, vegetable stock, boiling water, extra fine garden peas, creme fraiche,oven risotto with bacon and leek
Nutrition
500Calories
Sodium27% DV645mg
Fat9% DV6g
Protein76% DV38g
Carbs24% DV71g
Fiber28% DV7g
Loved it