Patties with spring onions and mushrooms

Name: patties with spring onions and mushrooms
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Dutch
Ingredients: 1 tray mushrooms small (400 g); 1 bag bunch onions 3 pieces; 3 tablespoons olive oil; 1 bag cut pointed cabbage 300 g; 1 package finely chopped Quorn, 175 g; 2 teaspoons curry powder; 1 little pot bechamel white sauce, 400 g; 1 box pie pots 4 pieces

A tasty Dutch recipe. The vegetarian main course contains the following ingredients: mushrooms (small (400 g)), spring onions (3 pieces), olive oil, sliced cabbage (300 g), finely chopped (Quorn, 175 g), curry powder, bechamel sauce (white sauce, 400 g) and pies (4 pieces).

Ingredients

Directions

Preheat the oven to 160 ° C.
Clean mushroom and spring onions.
Cut mushrooms into quarters.
Cut dark green part of spring onions into very narrow rings.
Cut the remaining spring onions into pieces.
Oil in wok heating and stir-fry 3 min.
Add mushrooms and Quorn and cook for 3 minutes.
Add slanted pieces of spring onions and curry powder and fry for 2 minutes.
Season vegetables to taste with salt and pepper.
Add sauce to vegetables and let it be hot.
Meanwhile, let pastry pans warm in about 10 minutes in a hot oven.
Place pastries on 4 plates.
Put mushroom vegetables in it and create it next to it.
Sprinkle the spring onion rings over it..

Blogs that might be interesting

why are healthy snacks important

how many eggs per day can you eat healthy

how many eggs per day or per week

how much fiber is in garlic sauce 20 oil

eggs health benefits of egg consumption

Nutrition

422Calories

Sodium11% DV265mg

Fat46% DV30g

Protein30% DV15g

Carbs8% DV23g

Fiber40% DV10g

Loved it